Simplicity

“If the sight of the blue skies fills you with joy, if a blade of grass springing up in the fields has power to move you, if the simple things of nature have a message that you understand, rejoice, for your soul is alive.”
~Eleanora Duse~

When you live in alignment with your true nature, life becomes simple. It can be an empowering process to de-clutter your life experience. Observe the various distractions you face – how many are self-imposed?

See if you can simplify your life, expectations and desires. Find joy in the little things. Give when you can. Love with all your heart. Allow your presence to make a difference by planting seeds of kindness and giving them time and space to grow.

Vibrant energy flows through you into whatever you choose to do. Awareness is enhanced by removing distractions. The human condition is to complicate; however, the role of the spiritual seeker is to see through the mechanisms of the ego and rise above them. The mind may want you to believe that such an approach to life is boring; however, you’ll discover that it is a vibrant, inclusive, limitless, empowered existence… beautiful in its simplicity.

Friendship

“Courage. Kindness. Friendship. Character. These are the qualities that define us as human beings, and propel us, on occasion, to greatness.”
~R.J. Palacio~

Sometimes we meet others and feel an instant connection. From the moment of ‘hello’ there is a feeling of safety and warmth and this person brings something special to your life experience. These are typically reunions of two souls who have played together in many lifetimes. The ease you feel is the natural result of the many interactions and karmic agreements you two have shared.

Often it seems there are an amazing number of synchronistic occurrences that have to fall into place in order for two souls to cross paths. Then, recognizing a kindred spirit – or perhaps a karmic contract – they choose to embark upon a segment of the journey together.

As an older soul, you may have this feeling often. Your long history on the planet has likely included many members of your soul group. This is why we must be accepting and grateful for those who grace our lives. Whether you share the journey for a moment or for a lifetime, the feeling is always one of coming home.

The extent to which you are willing to be supported is an indication of the love you have for yourself. The supporting characters of your life provide a springboard for the discovery of new experiences, thoughts, opportunities and perceptions. Friendship is the highest form of love.

One More Step

“When you reach the point where you think you can go no farther, taking one more step, one more breath into the heart, is all that’s required.”
~Ezra Bayda~

The path of awakening is the process of remembering our true nature. It calls upon us to release old baggage and beliefs and create a space where transformation can occur. Whenever you observe a repetitive pattern in your experience, see it as an opportunity to break free of habitual ideas and responses. Peace can happen in one place only – the present moment.

The more aware you are, the greater your ability to purposely make choices that support your spiritual growth and development. Conscious breathing is a wonderful way to center yourself within the Now. From a place of balance and stillness, new pathways will make themselves known. Gradually you will discover friendships and circumstances that open new doors of understanding and will joyfully celebrate your ever-evolving way of being in the world.

Take one more step forward. Let the momentum of enthusiasm, joy and acceptance inform whatever actions you choose to take. Your intention and mindful approach to the present moment ignites energy in motion that sets the stage for tomorrows experience.

Release Judgement

Judgement, whether directed outward or inward, blocks all possibility of love. One gets caught in the maze of self-deception, believing the reality of their mental projections. The ego wants to distract from honest self assessment and healing; therefore, it spends a lot of time and energy complaining, blaming and judging the world as wrong.

Conscious awareness cultivates the ability to see through the mechanisms of the ego. Rather than getting lost in the story, we purposely pause the cacophony of thought in order to see through dysfunction and utilize opportunities for growth.

Love is demonstrated by consistent, unconditional support. Judgement typically triggers an eg0-driven defensive response causing both parties to become mired in distraction. Rather than pointing out missteps of others, we can focus on the possibility of breakthrough. Gentle advice, words of encouragement or simply holding space are powerful tools.

Those who operate from higher levels of consciousness demonstrate how powerful energy can be when it is not depleted. Focus and peacefulness come from clearing personal triggers, wounds and distractions. Humility, empowerment, and awareness are emitted by those who know and appreciate their own value and way of being in the world. This is a powerful place to reside.

Earthkeepers

“To an Earthkeeper, love is not a feeling or something your barter with. Love is the essence of who you are, and it radiates from you as a brilliant aura: You become love, practice fearlessness, and attain enlightenment.”

~Alberto Villoldo~

There is something beautiful about nurturing what you love. Selfless acts of kindness and personal responsibility  demonstrate the power of a loving heart. The awakening master walks gently in the world with no thought of recognition, and a higher state of consciousness infuses every decision.

We are defined by what we do when no one is watching. Enter into the stillness of your soul and bring that grace and wisdom into your daily journey. Quietly become part of the solution by honoring this playground as sacred. We all have our roles to play in our collective experience and each is vitally important.

Everyday offers the possibility of discovery and insight. When you walk through life with an open heart and mind, you create space for inspiration, motivation and right action. Dance with the breezes, revel in the mystery of awakening, sing with the birds as they greet the dawn. We are the Earthkeepers.

Just Be

“Just be yourself. Let people see the real, imperfect, flawed, quirky, weird, beautiful, magical person that you are.”
~Mandy Hale~

Just in case it might have slipped your mind… You are an absolutely unique, beautiful, ever-evolving, radiant being of light, resplendent as the noon-day sun, breathtaking and magical. Thank you for being here.

When life gets overwhelming and opposing energies seem to tug you in several different directions at once, take some time to re-balance, breathe, and settle into the truth of who you are. You have chosen to be here now for a specific purpose and the world needs your unique perspective. You bring something to our shared collective that no one else can.

Demonstrating gratitude, slowing down, allowing mindfulness to infuse our responses to life and honoring all paths as sacred helps us to see more clearly. Our role is often to show others a different way to be; however, that can only be accomplished when we are fully present and acting without attachment. Unwavering authenticity and compassion create a powerful foundation that supports conscious interactions with one another.

Your kindness sends ripples of energy throughout the universe. Like a flower, simply reach toward the sun, move gently in the breeze and enjoy blanketing the world with your natural beauty.

Forgiveness

“Looked at from a spiritual standpoint, our discomfort in any given situation provides a signal that we are out of alignment with spiritual law and are being given an opportunity to heal something.”
~Colin Tipping~

As long as there is one person whom you can’t forgive, there is still work to be done. Every circumstance in our experience has meaning and purpose. The small injustices, the betrayals and lingering disappointments all point to aspects of ourselves that need to be cleared in order for us to be free. 

Those who challenge you the most on the physical plane love you the most on a soul level. They are willing to risk losing your love and your goodwill to assist you in the most profound ways. Healing requires that we become consciously aware of our wounds. What better way than to generate an emotional upset that temporarily clouds your mind and your experience of joy? It grabs your attention and takes over. 

The moment you recognize that you are behaving in a unconscious manner, you become more conscious. Now you have the ability to shift your thoughts and attention toward balance and healing. Bless the challenges of your life for they take you places you would never dare to walk on your own and ultimately lead you to mastery, insight and a deeper experience of love.

The Key of Awareness

“If you understand it, the world is a great device to make you conscious. Your enemy is your friend, and the curses are blessings, and the misfortunes can be turned into fortunes. It depends only on one thing: if you know the key of awareness.”
~Osho
~

Happiness is your divine right. All too often, people live with the limiting belief that life is hard and that one must suffer in order to get ahead. We suffer until we realize that there is no need to suffer.

Practice finding joy in the little things: an inspiring piece of music that makes your heart come alive, the way sunlight spills through the trees creating unique patterns on the earth, respond to the smile of a dogs loving eyes… Once you master happiness in the Now, expand it outward. Feel it guide you throughout the day. Discover the power of choosing joy even in the midst of challenging moments.

When you maintain an undercurrent of satisfaction and peace as the foundation of your journey, you step into an empowered way of being. Expecting good to come from everywhere and everything creates a magnetic effect that draws energetically aligned people and circumstances into your experience. Celebrate it! Let your life be a dance of empowerment, passion and acceptance.

Courage

Know that you are not alone,
And that this darkness has purpose;
Gradually it will school your eyes,
To find the one gift your life requires
Hidden within this night-corner.”

~John O’Donohue~
(From the poem “For Courage”)

When faced with a struggle it’s imperative to understand that your soul needs the challenge in order to grow. Many seek to remove all embattlements from their life experience; however, the spiritual life is not about avoidance. You can transform pain into empowerment. Pay attention to the scripts that run in the mind when perceived disaster occurs. These are the wounds and limited beliefs that are ready to be brought into the light of your consciousness.

Betrayal, accidents, loss, death, financial setbacks and health issues all carry seeds of enlightenment. The greater the challenge, the greater the breakthrough. Unexpected struggles often push us where we would not normally choose to walk, and it is there that your courage begins to shine.

You are far stronger than you know. Take one conscious step at a time and consider that this turning point is the beginning of powerful change. Everything you seek to create and desire to be is on the other side of fear.

Self-Karma

“Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment.”

~Eckhart Tolle~

Prior to birth, we arrange specific karmic agreements such as birth, marriage, betrayal, support, love, inspiration, assistance or opposition, etc. Each karmic situation is meant to teach or balance energy until it is no longer required.
Self-karma is an internal experience that is based upon limiting beliefs or behaviors (addiction, self-worth, judgment, criticism). As we do our spiritual work and take a more active role in the raising of consciousness, we draw in those who can assist and support us with the goals of acceptance, unconditional love, forgiveness, peace, and clarity.
When we are ready to heal emotional wounds, our higher Self sends a request for assistance out into the universe. Those who answer the call are willing to play a role (typically adversarial) to bring the energy of the wound to the service. These loving souls are willing to risk losing our love and goodwill in this life for the specific purpose of healing. Regardless of how it may appear, everything in your experience supports your journey of awakening.