Krystina

\”First say to yourself what you would be; and then do what you have to do.\” ~Epictetus~ In the ever-shifting flow of life there is a constant movement of growth and change. We are forever in the process of endings and beginnings, expanding into new areas of understanding and recognizing the validity of what serves […]

\”Let us bless the humility of water, Always willing to take the shape Of whatever otherness holds it.\” ~John O’Donohue~ Relationships provide the opportunity to discover who you are in the presence of another. As a multifaceted, radiant being of light, there is no end to this process of exploration. And, like the ocean, love

\”New beginnings are often disguised as painful endings.\” ~Lao Tzu~ Transformation is possible only through acceptance of the necessity of opposites. When we accept life as it is without judgment we learn how to transform challenges into light, blockages into opportunity and limitation into freedom. The power of acceptance lies in our ability to embrace

\”At the height of laughter, the universe is flung into a kaleidoscope of new possibilities.\” ~Jean Houston~ Don’t take life too seriously. Spiritual awakening requires consistent effort and self-awareness, but it does not need to be somber or filled with feelings of self-deprecation. Your transformation should be a celebration of new discoveries, laughter, kindness toward

\”Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.\” ~Harriet Tubman~ In each and every moment we are dreaming the world into being. You can consciously shift your experiences with grace and courage and birth

“Laughter with those that understand us is music for the soul. A hug at the right moment and a kind shoulder to lean on, Is the sprinkle of magic that keeps us walking towards hope.”  ~Mimi Novic~ You are a child of light, worthy of joy, fulfillment, laughter and peace. Decide to allow this beautiful

\”You must understand the whole of life, not just one little part of it. That is why you must read, that is why you must look at the skies, that is why you must sing, and dance, and write poems, and suffer, and understand, for all that is life.\” ~Jiddu Krishnamurti~ Let all your choices

“Friendship is unnecessary, like philosophy, like art…. It has no survival value; rather it is one of those things which give value to survival.” ~C.S. Lewis~ Allow others the freedom to make their own discoveries. Everyone has their own path. Unless they specifically ask for your direction or guidance, leave your friends and family alone

“Do you imagine the universe is agitated? Go into the desert at night and look at the stars. This practice should answer the question.” ~Lao Tzu~ Reactivity is a habit. In every moment you have a choice: to give away your power or respond to life with mindfulness. Your path is to reside in this

“Maturity is the ability to think, speak and act your feelings within the bounds of dignity. The measure of your maturity is how spiritual you become during the midst of your frustrations.” ~Samuel Ullman~ Everyone has moments of challenge. The ego starts to weave a story based upon old scripts and we have ample opportunity