“Analysis does not transform consciousness.” ~Jiddu Krishnamurti~ The most important aspect of transformation is putting your new skills to use. The bridge between concepts and wisdom is consistent practice. When you\’re ready to cultivate new aspects of growth, set an intention. State out loud that you are wanting to be more patient, forgiving, or learn […]
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\”When I dare to be powerful—to use my strength in the service of my vision—then it becomes less and less important whether I am afraid.\” ~Audre Lorde~ When you find your purpose, new strengths are often discovered. The purpose of adversity is to help uncover hidden facets of potential through experience. Likewise, those you love
\”I don\’t mind what happens. That is the essence of inner freedom. It is a timeless spiritual truth: release attachment to outcomes, deep inside yourself, you\’ll feel good no matter what.\” ~Jiddu Krishnamurti~ Acceptance, when engaged mindfully and authentically, is a powerful tool of transformation. Saying yes to life unlocks the prisons of perception and
“If you cannot quieten yourself, What will you ever learn? How will you become free?” ~Buddha~ We tend to get so wrapped up in our physical life experiences, thoughts and expectations that we can forget to be grateful for the many things and gifts that flow to us in every moment. Recognize that each and
“A friend is one that knows you as you are, understands where you have been, accepts what you have become, and still, gently allows you to grow.” ~William Shakespeare~ There are many opportunities to support one another on the path of awakening. The gifts we give may be subtle or profound, but never doubt the
“Wherever you are, you are one with the clouds and one with the sun and the stars you see. You are one with everything. That is more true than I can say, and more true than you can hear.” ~Shunryu Suzuki~ Authentic change takes patience and consistency. While a flash flood can do some immediate
I believe a joyful life is made up of joyful moments, gracefully strung together by trust, gratitude, inspiration, and faith. Brené Brown The littlest things can bring the greatest joy. It is created by the way that we appreciate and approach life. But, as with everything else, the experience of joy is a choice that
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\”Suffering turns into hopelessness when you forget that it\’s your teacher.\” ~Ezra Bayda~ Sometimes it may feel like you are stuck. You\’ve completed one aspect of your journey, the energy there has depleted and you may feel unsure of what your next steps should be. These are the perfect times to practice being present and
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“Let’s trade in all our judging for appreciating. Let’s lay down our righteousness and just be together.” ~Ram Dass~ Life will always present the situations that are most appropriate for your spiritual growth. Approaching each circumstance with openness and acceptance makes it easier to walk through challenges when they arise because you know that they
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“Enlightenment will be now the beginning, not the end. Beginning of a non-ending process in all dimensions of richness.” ~Osho~ No matter what is unfolding in your life experience, you have an opportunity to utilize it as a vehicle of awakening. Even momentary boredom or apathy can be transformed into a powerful aspect of your
