Krystina

You Hold The Key

\”I’ve worked all my life on the subject of awareness, whether it’s awareness of the body, awareness of the mind, awareness of your emotions, awareness of your relationships, or awareness of your environment. I think the key to transforming your life is to be aware of who you are.\”  ~Deepak Chopra~ You hold the key […]

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The Art of Acceptance

\”Friendship is always a sweet responsibility, never an opportunity.\”  ~Kahlil Gibran~ Cultivating the art of acceptance is a life long process. The greatest gift you can give another is to allow them to discover their inner truth in the way which is most appropriate for them. In doing so, we create the space in which

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Right Action

“Step into the fire of self-discovery. This fire will not burn you, it will only burn what you are not.” ~Mooji~ There is no need to struggle. As you move to higher levels of consciousness, you’ll naturally learn to find the flow of life and move into it rather than fight against it. The human

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See Things Differently

\”Our task must be to free ourselves… by widening our circle of compassion to embrace all living creatures and the whole of nature and its beauty.\” ~Albert Einstein~ The awakened soul sees things differently. As we enter higher levels of consciousness, we are able to view the world from a broader vantage point. Every breakthrough

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Nurture Your Spirit

“Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.” ~Bell Hooks~ When we take the time to care for ourselves, we have more to give those we love. It\’s important to make yourself a

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Adventure

“The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.” ~Jon Krakauer~ Life should be an exploration, a dance of discovery. When we live fully immersed in the present moment,

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Worry

“Instead of worrying about what you cannot control, shift your energy to what you can create.” ~Roy T. Bennett~ Ever wonder what would happen if you gave up the addiction to worry? Many masters have taught that worry is a waste of your precious energy. Live today consciously, mindfully attend to your tasks, be responsive

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Contrast

“The path to love requires open-hearted attention to the very things that seem to block our way to it.”    ~Ezra Bayda~  The richness of various ideas, textures, perceptions and soul expression creates a vast tapestry of exquisite beauty. Contrasts allow us to experience life from several different perspectives as we explore the nuances of wholeness.

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Our Physical Experience

“We are not physical beings having a spiritual experience; we are spiritual beings having a physical experience.” ~Pierre Teilhard de Chardin~ The whole point of being human is to enjoy physical life… as beings of spirit, we had never experienced the taste of chocolate, known the warmth of a hug, or felt the emotions that

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Evolve or Repeat…

“Residing fully in the present moment allows the unconditioned energy of life to flow through the conditioned body and mind. The willingness to simply rest in the physical experience of your life is the key to spiritual transformation.”  ~Ezra Bayda~  This planet is a playground of discovery and every moment provides an opportunity to learn

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