In each moment, you shape your experience by what you amplify with your attention. Thoughts, conversations, images, and emotions all gather momentum in your energetic field. Notice what you are strengthening. A gentle pivot from focusing on a problem to envisioning a solution can alter the entire tone of your day. It is easy to […]
Everything is Energy Read More »
At the end of 2010, everything unraveled. I left my dream home in the mountains near Yosemite. I was part owner of a metaphysical store and held space in an office where I taught, healed, and practiced hypnotherapy. When the housing market collapsed, the house lost value. Credit disappeared. Bankruptcy followed. From the outside, it
Today I Wandered Down Memory Lane Read More »
Your story is still unfolding. Long after this lifetime has softened into memory, the love you offered, the courage you summoned, and the kindness you chose will continue to ripple outward. The quiet encouragement you gave a friend. The healing you allowed within yourself. The moments you chose integrity over fear. None of it disappears.
The Path of Transcendence Read More »
Spiritual awakening does not require us to turn away from the world. It invites us to step more fully into it. Celebration is gratitude made visible. It is prayer expressed through joy. It is the simple, profound recognition that to be alive — in a body, on this earth — is an extraordinary gift. Many
Enjoy Your Humanness Read More »
When you begin to make substantial progress in your own spiritual growth, you may encounter resistance from the people around you. It can be surprising to witness push-back from those who will benefit the most from your increasing awareness; however, it’s also the best proof that you are indeed evolving to new levels. As we
Bless those who grace your life and play a role in your awakening. Relationships illuminate the places within us that still ache, react, or hide. They draw our shadows into the light. Few of us would consciously choose a teacher who unsettles us, yet deep connection carries its own wisdom. We seek comfort, validation, harmony
Relationships as Spiritual Practice Read More »
As consciousness expands, life becomes simpler. Not easier — clearer. Each interaction reveals something about who we are and how we move through the world. We camped in Tuolumne Meadows for two weeks every summer when I was little. Ancient Granite under my feet. Sun-warmed pine. Water moving over stone in a rhythm older than
Harm None / Respect All Read More »
Life is life—rich with discovery and delight, threaded with challenge and loss. It invites us into an adventure of epic proportions. When we resist what is unfolding, we drain the very energy needed to navigate and learn from it. In moments of distress, the mind often projects its imbalance outward. Another person becomes “the problem,”
Embracing Life As It Is Read More »
When inspiration comes, it is often a prompt from the Divine to expand into something powerful. My beloved mentor, friend, and soul-sister Whitney Freya felt such a call — a current of love that continues to unfold through her leadership with the Great Mother March and beyond, becoming visible as conscious, embodied action. Love multiplies
How do we begin to create collective change? The same way we create true transformation on a personal level: we shine the light of consciousness and allow it to dissolve what has been hidden in the dark. Part of my teaching is learning to recognize and gently name the ego when it begins to speak.
Bringing the Collective Shadow Into the Light Read More »