“Know that you are not alone, And that this darkness has purpose; Gradually it will school your eyes, To find the one gift your life requires Hidden within this night-corner.” ~John O’Donohue~ (From the poem \”For Courage\”) When faced with a struggle it’s imperative to understand that your soul needs the challenge in order to […]
“Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment.” ~Eckhart Tolle~ Prior to birth, we arrange specific karmic agreements such as birth, marriage, betrayal, support, love, inspiration, assistance
“Call to mind the deepest, darkest, most negative truth about yourself – and know that this ‘truth’ is a lie.” ~Ezra Bayda~ Sometimes we have to be who we aren’t in order to discover who we are and everyone faces their own dark night of the soul as part of the quest to awaken.
“Your work is to discover your world, and then with all your heart, give yourself to it.” ~Buddha~ Periodically examine your life experience to discover where you may be limiting joyfulness and positive expectations. You are meant to thrive, to love and to awaken. The challenges you face provide opportunities to cultivate empowerment and open
“This is the real secret of life — to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.” ~Alan Watts~ Some see life as drudgery. Everything becomes heavy and difficult because of the energy they bring to their life situations. Yet
In this moment, you have all that you need. Nothing is lacking; however, it’s easy to get distracted by the ego and miss the miraculous flavor and texture of the awakened life. When you place your focus inward without thought, a gentleness pervades your experience. Settle into this immense energy and simply be. This is
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Creativity is the art of expression. No matter what form it takes – music, cooking, writing, decorating, beading, sculpture, the combination of color and texture in your wardrobe, painting, chanting or anything else you can imagine – creativity is a union with the Divine. In that space you become the conduit between the spiritual and
“Do not be misled by what you see around you, or be influenced by what you see. You live in a world which is a playground of illusion, full of false paths, false values and false ideals. But you are not part of that world.” ~Sai Baba~ As humans, our point of view is very
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The foundation of personal integrity and compassion is love. This is a much higher vibration and more powerful than any moral codes, commandments or judgement. Those who are willing to judge others are also ready to suffer separation in order to feed the ego’s need for superiority. It’s much easier to condemn another than to
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Whatever you choose to do, do it mindfully. Rather than talking about what you think you should do or what frustrates you, simply begin today with conscious action. The energy that flows from that choice will take on a life of its own. Creating change often begins with baby steps. One healthy choice leads to
