December 2022

Cultivating Strength

“When you reach the point where you think you can go no farther, taking one more step, one more breath into the heart, is all that’s required.”  ~Ezra Bayda~  Every challenge you face reveals another aspect of your strength. Do not avoid your challenges; instead, approach them with conscious intention. Awakening souls seek to be […]

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The Playground of Awakening

“Whenever your relationship is not working, whenever it brings out the ‘madness’ in your and in your partner, be glad. What was unconscious is being brought up to the light. It is an opportunity for salvation.” ~Eckhart Tolle~ Our relationships are the playground of spiritual awakening. Whether with lovers, family, co-workers, friends or the frustrating

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Transforming Impatience

“Patience is very alert, patience is very active, patience is very expectant.” ~Osho~ Impatience is a by-product of our society, a mental construct that says there’s not enough time, I may miss out. It is created by an overactive mind and blocks all enjoyment of the present moment. Very quickly, impatience can turn into martyrdom.

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We Are One

Everything is interconnected. Because of this, even the smallest of things has the potential to show you the way back to the Divine. Looking with an open heart, see a rock, animal, tree or flower and honor its sacredness. Sense its perfection and allow it to be as it is without any commentary whatsoever. What

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Vision Quest

“In the silence of the mountain there is much you can learn.” ~Dennis McKay~ It\’s powerful to treat yourself to periods of mindful solitude so that you can tune into your inner wisdom. Within these vision quest moments, you will discover how to hear. Notice any tension you may be holding and where it is

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