May 2022

You Are Loved

“Love is the bridge between you and everything.” ~Rumi~  We learn by experiencing contrast. A life filled with love is typically discovered by rising above fear. When you are willing to face the shadows of the soul, you will emerge changed, empowered and courageous. Your consciousness and your love awakens life’s symphony. Everything plays a […]

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Paradox, Humor, Change

“Life has three rules: Paradox, Humor, and Change. – Paradox: Life is a mystery; don\’t waste your time trying to figure it out. – Humor: Keep a sense of humor, especially about yourself. It is a strength beyond all measure – Change: Know that nothing ever stays the same.” ~Dan Millman~ It can take great

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Embody Grace

“Life is a gift, and I try to respond with grace and courtesy.\” ~Maya Angelou~ Creating harmony in your life experience is imperative. It softens the voice of ego and allows you to engage with others in a way that is healthy, supportive and patient. Honor those who grace your life by nurturing them. Release

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Be Still

“The quieter you become, the more you can hear.”   ~Ram Dass~  You are the stillness in which life happens. In stillness we can begin to sense the infinite. As a spiritual seeker, it’s important to learn how to quiet the mind. Within this space of infinite possibility, the quiet truth of your inner wisdom can

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