September 2020

Non-Judgment

“Nonresistance, nonjudgment, and nonattachment are the three aspects of true freedom and enlightened living.” ~Eckhart Tolle~ In a world filled with opposing and increasingly divisive viewpoints, it can be challenging for those seeking enlightenment to stay neutral, compassionate and loving. Yet that is the ultimate goal of being an awakened soul. Practice seeing everyone you […]

Non-Judgment Read More »

Choices

“When you act out of present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love – even the most simple action.” ~Eckhart Tolle~ Here you stand at the precipice of a brand new day filled with infinite possibility… how will you choose to use it? There are new dimensions of

Choices Read More »

Illusion of Separateness

“Whatever existence has given to you must be a subtle necessity of your soul, otherwise it would not have been given in the first place.” ~Osho~ Whether walking with you for a moment or for a lifetime, honor those who grace your life as fellow travelers sharing the journey home. We created this world and

Illusion of Separateness Read More »

The Law of Contrast

“The greater the contrast, the greater the potential. Great energy only comes from a correspondingly great tension of opposites.”  ~Carl Jung~ One powerful aspect of expanding consciousness is the willingness to take complete responsibility for our own experience. As we awaken, we are more apt to see the beauty in the contrast, find the gifts

The Law of Contrast Read More »

The Power of Forgiveness

\”Anger and blaming others takes a lot of energy away from healing. One of the most powerful emotions that has to be expressed is forgiveness.\” ~Candace Pert~ It is safe for you to live beyond the expectations of others. Anger and resentment are a waste of your precious energy. They drain vitality and ease from

The Power of Forgiveness Read More »

Holding Sacred Space

Love all. Serve all. Help ever. Hurt never. ~Sathya Sai Baba~ Imagine how it would feel to be completely loved and accepted. Imagine a relationship so comfortable that you simply remain present and engaged instead of attempting to determine what the other person requires. Can you see it? Provide that for another… Holding sacred space

Holding Sacred Space Read More »

Acceptance

“The moment that judgement stops through acceptance of what it is, you are free of the mind. You have made room for love, for joy, for peace.\” ~Eckhart Tolle~ Acceptance, when engaged mindfully and authentically, is a powerful tool of transformation. Saying yes to life unlocks the prisons of perception and sets us free to

Acceptance Read More »

Self-Awareness

“Awareness is like the sun. When it shines on things, they are transformed.\” ~Thich Nhat Hanh~ Reactivity indicates that something is ready to be healed. View moments of emotional intensity as distractions created by the mind and purposely choose to draw your attention inward. The process of reflection and awareness creates a space in which

Self-Awareness Read More »

The Kind Heart

“We all are so deeply interconnected; we have no option but to love all. Be kind and do good for any one and that will be reflected. The ripples of the kind heart are the highest blessings of the Universe.\” ~Amit Ray~ Great beauty can be found in the simple, ordinary things of life. Even

The Kind Heart Read More »