February 2020

Compassion

Compassion is the awareness of the bond we share with all beings. \”There was never any heart truly great and generous, that was not also tender and compassionate.\” ~Robert Frost~ Authentic relationships are possible only when we have an awareness of who we truly are. When we can see through the mechanisms of the ego

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Walk in Delight

We walk in a world filled with wonder. \”I would love to live as a river flows, carried by the surprise of its own unfolding.\” ~John O\’Donohue~ We are in the process of discovering our own divinity. As we learn to uncouple from the frantic reactivity of the mind, we create the space in which

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The Spiritual Quest

Let passion infuse your talents with purpose. \”Passion is is one great force that unleashes creativity, because if you\’re passionate about something, then you\’re more willing to take risks.\” ~Yo-Yo Ma~ Spirituality is about finding your true purpose and living it to the best of your ability. Many begin seeking answers after experiencing loss, disillusionment

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Love Breathes

When you view life through the eyes of love, it comes alive in miraculous ways. \”We tend to forget happiness doesn\’t come as a result of getting something we don\’t have, but rather of recognizing and appreciating what we do have.\” ~Frederick Keonig~ Let your life be a pleasure trip, a joyous journey of discovery.

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Thought Creates Reality

As you change your thoughts, the world around you is transformed. \”Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in Being. Allow nature to teach you stillness.\” ~Eckhart Tolle~ When you bring stillness into your daily experience, you cultivate the ability to

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Friendship

Friendship allows us to discover who we are in the presence of another. \”A friend is one to whom one may pour out all the contents of one\’s heart, chaff and grain together knowing that the gentlest of hands will take and sift it, keep what is worth keeping and with a breath of kindness

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Infinite Possibility

Today you can choose to take a deep breath, smile, and walk one step forward. \”Every morning we are born again. What we do today is what matters most.\” ~Buddha~ Each day we have an opportunity to discover empowerment by taking personal responsibility for our choices and and how we respond to the challenges we

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Sacred Space

Mindfulness creates a sacred space that we can access at any time. \”Wisdom tells me I am nothing. Love tells me I am everything. And between the two my life flows.\” ~Nisargadatta Maharaj~ Conscious energy and love can transform your experience. It\’s important to create space in your daily adventures through quiet pauses, meditative breath

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