November 2017

Be kind

See yourself as beautiful, lovable and appreciated. \”I am worth loving. There is love all around me.\”  ~Louise Hay~ Everything begins with you… how you choose to start your day, what you focus your attention upon, the things you choose to read or watch or what you put into your body. Bring kindness to every […]

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The dance of change

Life is a dance of change. Every situation contains seeds of new beginnings. \”I am aware that what I do not want to change is exactly what I need to change the most.\”  ~Louise Hay~ There is an ebb and flow to life. We experience changes more gracefully when we stay authentic and adhere to

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See challenges as opportunities

You can create the space in which a transformation can occur. \”I handle all my experiences with wisdom, love and ease.\”  ~Louise Hay~ In the midst of a challenge, it can be difficult to know where to turn or what is right. See the present moment as an opportunity to gain greater clarity and truth.

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