On occasion, I get feeling a bit magical and domestic. The energies of the earth let me know they seek expression through me, and so when I prepare food, I infuse kitchen witchery and joy into what I create. The way forward is simplicity itself. First, I consider the nature of each ingredient and add […]
Creating Food With Intention Read More »
There’s a mystical realm you enter when you slow down. Time gets wider. Your senses come back online. You hear your own spirit again. Today I’m stepping into that realm on purpose — my first Friday set aside for recharging. I’m not sharing this as a polished lesson, but as a living practice. Because I’m
The Mystical Realm of Slowing Read More »
Now is the time to recognize whether you’re allowing yourself the extraordinary gift of being at ease with who you are, and where you are. Life is not asking you to become someone else before you belong. All of existence is already welcoming you — the moon and the stars, the earth and her creatures,
The Welcome of Everything Read More »
Every interaction and circumstance serves your soul’s growth. We come to this planet to gather experience and awaken — remember the truth of our infinite nature. Each moment is a doorway to the Divine, and the souls who walk beside us become part of the curriculum. They reflect what is ready to be seen healed,
Garden of the Soul Read More »
Care-giving has a way of pulling the veil off time. With my dog, Minky, the Now is simple because her body is honest. Her heart is enlarged, her breath sometimes falters, and the present moment speaks in clear, tender questions: Is it medicine time? Is it hound-honey time? Does she need my hand on her
Caregiving from Presence Read More »
Willingness is the quiet hinge that opens a new life. Before any real change, there’s a moment where we feel the old groove pulling us back into the same complaint, the same loop, the same story. Complaining isn’t a moral failure — it’s a habitual pattern of the nervous system. It tries to sooth discomfort
Willingness: The Tide That Changes Everything Read More »
Before our cycle of lifetimes is complete, we will taste every shade of human experience. Few classrooms are as potent as the body. Learning to accept ourselves exactly as we are can take a lifetime, yet higher consciousness teaches us to work lovingly with whatever arrives. Illness can become a doorway to awakening. Body struggles
The Body as a Classroom of Essence Read More »
“Having preferences is not a problem, nor is enjoying them. But when preferences crystallize into requirements, we suffer.” ~Ezra Bayda~ Preferences are part of being alive. They give our days texture — favorite flavors, cherished people, hopes that light us up. There is nothing unspiritual about liking what you like. The ache begins only when
The Blessing of Compassionate Detachment Read More »
We are living in an age of distraction. Opinions overwhelm, energies tangle in the air, time keeps flying even when our hearts whisper for a calm and slower pace. And yet — this, too, may be holy. To be a conduit for the Divine is not to become grand. It is to become clear. A
The Present Moment Is the Portal Read More »
As we evolve on the spiritual path, every new experience invites us to explore who we are becoming. Recently, I’ve heard some teachers discourage their students from engaging with AI, warning that it may lead people away from their intuition. I understand the concern. Anything used unconsciously can create dependency. Yet when approached with awareness,
The Mirror of Consciousness Read More »