#strength

Creating Grace

“It is only with true love and compassion that we can begin to mend what is broken in the world. It is these two blessed things that can begin to heal all broken hearts.” ~Steve Maraboli~ From time to time you may face challenges that allow the ego to slip in and momentarily take over

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Holding Space

\”When I dare to be powerful—to use my strength in the service of my vision—then it becomes less and less important whether I am afraid.\”  ~Audre Lorde~ When you find your purpose, new strengths are often discovered. The purpose of adversity is to help uncover hidden facets of potential through experience. Likewise, those you love

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Gentle Strength

\”Tenderness and kindness are not signs of weakness and despair, but manifestations of strength and resolution.\” ~Kahlil Gibran~ True strength is measured by authenticity, consistency and compassion. The higher your energetic frequency, the more power you can access. Those who vibrate at lower levels such as anger, pride, apathy or shame must use force in

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Navigating the Unknown

“Ultimately we need to understand that spiritual life isn’t about being safe, secure or comfortable. It’s not that we won’t sometimes feel secure in the course of our spiritual practice; we surely will. Yet there is a fundamental security that develops from many years of practice – though it is a far cry from the

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Disruption

“…something very beautiful happens to people when their world has fallen apart: a humility, a nobility, a higher intelligence emerges at just the point where our knees hit the floor.” ~Marianne Williamson~ Acceptance is saying “Yes” to life. It is not dependent upon liking what is unfolding, rather, it is an inner awareness that releases

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Change

“People have a hard time letting go of their suffering. Out of a fear of the unknown, They prefer suffering that is familiar.“ ~Thich Nhat Hanh~ When plans crumble or change is thrust upon us, the natural human tendency is to resist. The mind prefers the known to the unknown, even when the unknown offers

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