“Anger and blaming others takes a lot of energy away from healing. One of the most powerful emotions that has to be expressed is forgiveness.” ~Candace Pert~ Anger and resentment are a waste of your precious energy. They drain vitality and ease from your life experience and harm no one but yourself. This energy […]
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\”Until you step into the unknown, you don’t know what you’re made of.\” ~Roy T. Bennett~ There\’s something beautiful about consciously walking into unfamiliar circumstances because it prompts one to become more present. In this infinite Universe, there are always new experiences to explore. Don’t allow yourself to become stagnant or too “certain” during the
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“Beautiful are those whose brokenness gives birth to transformation and wisdom.” ~John Mark Green~ By turning and facing our own darkness, we are transformed. The path of awakening is different for everyone. It is a journey of mystery and wonder, of lessons and learning, heartbreak and breakthrough, all of which lead to shifts in consciousness.
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“Let\’s trade in all our judging for appreciating. Let\’s lay down our righteousness and just be together.” ~Ram Dass~ What if you chose to find one thing to appreciate about each situation or person who has ever been a challenge in your life? What if you chose only to speak about that positive thing when
“Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same.” ~Carlos Castaneda~ Happiness is a choice. So is misery. Each of us is responsible for our own joy; therefore, change begins with consciously changing our thoughts – choosing happiness again and again until it becomes
“See the light in others, and treat them as if that is all you see.” ~Wayne W. Dyer~ People often get lost in judgment and miss the opportunity to experience the Now with an open heart. Discovering the role someone plays in this life can lead to a set of assumptions and beliefs that impact
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The shape of vulnerability takes many forms. Though deeply entwined, each soul must traverse the blueprint of awakening alone. Rather than hide any perceived flaws or wounds, keep returning to the threshold of the disturbance until you discover something new. Yes, this can be frightening, and often creates discomfort and disorder in your experience; however,
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“Tenderness and kindness are not signs of weakness and despair, but manifestations of strength and resolution.” ~Kahlil Gibran~ True strength is measured by authenticity, consistency and compassion. The higher your energetic frequency, the more power you can access. Those who vibrate at lower levels such as anger, pride, apathy or shame must use force in
\”People don\’t need to be forced to grow. All we need is favorable circumstances: respect, love, honesty, and the space to explore.\” ~Ellen Bass~ Collectively we all travel the same journey of awakening; however, every experience is unique. Give those you love the space to grow, to discover, experiment, succeed and fail. Life teaches every
Other people are not here to validate your worthiness. Nor are they required to accept you as you are, fill the emptiness inside or understand your point of view. In fact, the more we attach to the idea of pleasing others, the more we lose ourselves in the process. Those that have changed the world
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