#strength

Transforming Challenges Into Wisdom

  “Sometimes you need a little crisis to get your adrenaline flowing and help you realize your potential.” ~Jeannette Walls~   The purest souls have often been tried by fire. They emerge from challenges wholly transformed and begin to understand the healing power of wisdom. The greater the challenge, the greater the breakthrough. In the […]

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Embrace Your Strength

  Think of the challenges that you have faced and overcome, relationships that tested your ability to believe in yourself, illnesses you’ve weathered, or disappointments that weighed heavily on your mind. Every one of these moments taught you something about resilience. When others place limitation or judgment upon you, stand in your truth.   No

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Turn Toward the Shadow

  “One isn’t necessarily born with courage, but one is born with potential. Without courage, we cannot practice any other virtue with consistency. We can’t be kind, true, merciful, generous, or honest.” ~Maya Angelou~   Resistance is a powerful indicator that breakthrough is at hand. Whether personal or collective, the way through transition is to

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The Path

    “It is easy in the world to live after the world’s opinion; it is easy in solitude to live after our own; but the great man is he who in the midst of the crowd keeps with perfect sweetness the independence of solitude.” ~Ralph Waldo Emerson~   Sit, observe your breath for a

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Remember Your Purpose

  Let your life be a dance of empowerment, passion and acceptance… Most people can find incredible inner strength when faced with intense challenges; however, I’ve discovered that we can learn a lot about ourselves by paying attention to how we respond to life’s daily frustrations.   Complaining, by it’s very definition, is the rejection

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Strength and Empowerment

  The strongest of souls are forged in the fires of experience. When we face challenges, whether personal or collective, we often alternate between extremes. This strengthens both will and resilience in such a way that one emerges transformed. Intense changes call upon us to draw deeply from inner strength – sometimes in surprising ways.

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Dwell in Love

  Attention always determines where your energy flows. It’s empowering to understand how choice impacts our daily journey. When you make consciousness a priority, begin within. Notice your thoughts. Observe them and how they make you feel. This is the starting point. Rather than dwelling on a perceived problem, past event, or future worries, just

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Repeating Patterns

  “No one can tell what goes on in between the person you were and the person you become. No one can chart that blue and lonely section of hell. There are no maps of the change. You just come out the other side. Or you don’t.” ~Stephen King~   Repeating patterns show where we

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Inner Richness and Maturity

      The challenges of life have transformed you. Periodically reflect and observe the joyful, unique, and arduous journey. Situations that felt untenable, circumstances that pushed you to reach deep inside for answers and the surprises that pivoted your path in a new direction all have played a role in who you are today.

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The Lotus

\”The lotus flower is a reminder of the beauty that comes from change, the magic that a new beginning brings, and the seed of potential that’s buried in the most unlikely places.” ~Jennifer Williamson~ Each and every life situation brings us closer to the dynamic, infinite light of our true nature. When we rise above

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