In order to cultivate a particular attribute or skill, we must integrate the new knowledge by putting it into practice in our daily lives. No matter where you are on the journey of awakening, the Universe will lovingly supply the perfect circumstances to prompt growth. Whether looking to become more patient, forgiving, compassionate, courageous, […]
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“The great thing about change, is that it absolutely, positively, always means things are going to get even better. Even when you don’t know how.” ~Mike Dooley~ Patterns and habits create a sense of safety. It’s helpful to remember that the ego is terrified of change and will always attempt to cling to
Fear – false evidence appearing real – is powerful energy to utilize within your spiritual practice. To feel the fear and act anyway propels one into new dimensions of experience. It’s imperative to understand the mechanics of the ego. Fear in the present moment may be an intuitive ping that helps you avoid immediate
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Spiritual practice has little to do with logical explanations. The mind will always question ‘Why?’ when challenges arise. This desire for knowledge is an egoic trap which tells us that we must understand in order to alleviate our discomfort. Any reasons we discover – psychological, physiological, karmic, etc. – are only part of the
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“The spiritual practice of relationships is about working on ourselves only, freeing ourselves from the constricting grip of our own unhappiness. It is not the other person’s job to take our unhappiness away; our discomfort is our own responsibility. Attending to our own spiritual tasks – seeing our judgments, opinions, beliefs, demands, and staying present
“The breezes at dawn have secrets to tell you Don\’t go back to sleep! You must ask for what you really want. Don\’t go back to sleep! People are going back and forth across the doorsill where the two worlds touch, The door is round and open Don\’t go back to sleep!” ~Rumi~ You can
Solitary practice is an important part of spiritual development. Each of us must walk in truth to find our unique way of being in the world. Powerful too, is the heart-focused connection discovered within a group of like-minded individuals. The synergy created within group energy transforms and accelerates the growth of all those who are
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Life repeats itself. Habitual patterns become the norm and unless we become mindful, the cycle will continue. The way to break free is through mindfulness and consistent practice. Once you see the pattern you can begin to free yourself from it. Explore and experience until you find something that sparks your passion or brings peace
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“Spiritual practice is about increasingly entering into love – not personal love, but the love that is the nature of our being.” ~Ezra Bayda~ Imagine creating a world filled with wonder that sparks enthusiasm and allows you to express the fullness of who you are. You have the ability to transform the world
\”Gratitude is a sacred space where you allow and know that a force greater than your ego is always at work and always available.\” Wayne Dyer~ Once you discover what makes you feel deeply connected to the Divine, immerse yourself within it on a daily basis. Quiet moments in gratitude, tending your garden, reading in
