Spiritual truths don’t change. They expand in all directions until a concept takes on greater meaning in our day-to-day experiences. Fledgling spiritual seekers, while understanding concepts, often struggle to maintain them in the face of difficulties. Fear takes over, worry seems important, reactivity happens. With practice, concepts transform into powerful tools that we can […]
We Exist in Perpetuity Read More »
The challenges of life have transformed you. Periodically reflect and observe the joyful, unique, and arduous journey. Situations that felt untenable, circumstances that pushed you to reach deep inside for answers and the surprises that pivoted your path in a new direction all have played a role in who you are today.
Inner Richness and Maturity Read More »
\”The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?\” ~Jack Kornfield~ Anger, whether directed inward or extended outward, is a waste of your precious energy. It causes the cells of the body to deteriorate, it creates a filter that taints everything you see
