There is nothing wrong with having preferences nor with voicing them. They make life a little more fun and often spark joy that is both personal and playful. However, when preferences become demands, suffering is created in your experience. Observe how attached you are by measuring the degree of disappointment that arises when things don\’t […]
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\”What brings understanding is love. When your heart is full, then you will listen to the teacher, to the beggar, to the laughter of children, to the rainbow, and to the sorrow of man.\” ~Jiddu Krishnamurti~ Spiritual practice is about residing fully where you are. When we immerse ourselves deeply within the present moment we
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\”The greatest gift that you can give to this world is to make the mind still.\” ~Ajahn Chah~ Throughout your journey of awakening, you will feel drawn to different ideas, modalities and paths to enlightenment. As you find tools that inspire you, consistently work with them. If there comes a point where you “outgrow” that
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