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Tag: #smile

  • Encouragement

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    “As human beings, our job in life is to help people realize how rare and valuable each one of us really is, that each of us has something that no one else has – or ever will have – something inside that is unique to all time. It’s our job to encourage each other to discover that uniqueness and to provide ways of developing its expression.”
    ~Mr. Rogers~

    The easiest way to recognize beauty is to first see it in yourself. Celebrate how far you have come on your journey, honor what you have learned, bless what has been healed and encircle the world with your love. Give the gift of kindness.

    Loving-kindness opens our ability to fully appreciate others’ attributes while encouraging them to share their unique gifts. Our role is to be a loving reflection of the peace and presence of those with whom we interact.

    Your light is transformative, your passions inspirational. And while you may never truly know how many lives you have touched, rest assured that your smile has the power to reflect something beautiful today. Live from the heart and allow life to unfold as it will.

  • Create Your Own Reality

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    \”The time has come to turn your heart into a temple of fire.

    Your essence is gold hidden in dust.

    To reveal its splendor you need to burn in the fire of love.\”

    ~Rumi~

    Your thoughts create your reality; therefore, purposely focus upon the aspects of your experience that bring you joy. Each moment holds limitless possibilities, yet the human tendency is to amplify perceived problems rather than embrace the beauty of the present moment.

    Give yourself time to slow down and breathe. You can choose to fall in love with the day and become a loving witness – no mental noise, just Presence. From this space of awareness right action (or inaction) will make itself known.

    When you bring the best version of yourself to the Now, the future takes care of itself. Allow enough room in your experience for the Universe to surprise you. Your passion and sense of purpose will most certainly unlock a way forward in the perfect way at the perfect time. Rather than seeking, just be.

    When in a state of balance, peace and empowerment, it\’s easier to recognize the myriad opportunities that are available. Find the sacredness of the Now and fall in love.

  • Live in Celebration

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    You can choose to make your life a celebration or a drudgery. When we add playfulness to our spiritual work, everything in your experience takes on new meaning and purpose. The light of your smile is transformative, and desperately needed in a world driven by ego.

    Life responds to our energy; therefore, bringing joy and connection into your interactions lightens any loads you may carry. Often, awakened ones seem to have a gentle smile for everyone they meet. It\’s as if they can see what others can\’t, and indeed that is the case. They have learned to see beyond the roles and reactivity to the soul that shines through.

    The goal of life is play. Adults sometimes forget the value of childlike wonder in their quest to succeed. As the ego takes hold, seriousness ensues. Snicker at the absurd. Giggle with your best friend or roll on the floor with a pet who is ready to play. These are sacred moments that will truly heal the soul

    Know that you are loved, supported and guided each and every step of the way. You cannot fall. With trust and celebration, create a reality that works for you and then live it fully.

  • Your Smile

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    Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.

    ~Thich Nhat Hanh~

    Smiles are infectious and can spread like wildfire. Sometimes we get so caught up in the tenor of our thoughts that we temporarily forget the magic of life… until a brief moment of laughter breaks through like a ray of sunlight on a cloudy day.

    In moments of concern or imbalance, remind yourself to find joy in little things. The pure happiness of an animal or child can likely elicit a sympathetic reaction. A well-loved book or comedy can direct your energy to a higher vibration.

    In turn, your smile can light up the world. Unshared joy is like an unlit candle. It is said that any light, no matter how small, transforms the darkness. Know that your authentic radiance shines as bright as a thousand suns.

    The muscles that we use to smile change the body chemistry, releasing neurons that inform the brain and activate health and happiness. Bless yourself today by smiling often. Share your smile and watch the world smile back. There is nothing more important than your state of consciousness in this moment.

  • You Matter

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    “You matter. That smile you shared could be the sun on someone’s darkest day.”
    ~Amy Leigh Mercree~

    Together we weave a tapestry of exquisite design. Throughout every moment your unique light adds another thread to an ongoing masterpiece. Though we are deeply intertwined, we may not fully realize the results of any given action; therefore, seek only to add love to our collective energy with the knowledge that your existence serves a divine purpose.

    The world is your reflection. Strong emotional reactions indicate a need to go within and examine your personal beliefs, perceived limitations and triggers. Even in solitude, your state of consciousness matters. Our thoughts and words send waves of energy throughout the universe that will eventually return to us tenfold.

    Love yourself. Project kindness whenever possible (and it is always possible). Pay attention to any judgment that arises and do your best to heal old wounds. This allows our collective consciousness space to expand into new realms of joy.

    When we honor every path as sacred, our experience of the world is transformed. It takes practice, but it is very possible to see through the roles that people play to the vibrant, ever-evolving soul seeking to expand. Begin within.