#self

Nurturing Your Energy

We all have moments when we feel depleted. This is somewhat paradoxical when one considers the fact that the energy that runs through us is infinite; however, the physical body can typically only process a particular amount of energy at one time. The energy centers that regulate how the life-force flows are called chakras. Seven […]

Nurturing Your Energy Read More »

Conscious Non-reactivity

“When I say it\’s you I like, I\’m talking about that part of you that knows that life is far more than anything you can ever see or hear or touch. That deep part of you that allows you to stand for those things without which humankind cannot survive. Love that conquers hate, peace that

Conscious Non-reactivity Read More »

Surrender

“When we bring a gentle awareness to the layers of our conditioning, and to the struggles that arise out of our conditioning, the power of that conditioning slowly dissolves. Life then moves toward the unconditioned – where the vastness, or love, just flows through.”     ~Ezra Bayda~ The ego often seeks to fight, prove oneself right,

Surrender Read More »

Courage

“Don\’t be satisfied with stories, how things have gone with others. Unfold your own myth.” ~Rumi~ Enlightenment is taking responsibility for your own state of consciousness in the present moment. Cultivate the courage to see yourself clearly. Blame and judgment send attention and energy outward rather than inward where true healing is possible. The shadows

Courage Read More »

Be Still

“Be still. Stillness reveals the secrets of eternity” ~Lao Tzu~ Quiet the mind and go within. No matter what is unfolding in your life situation, you have the ability to be at peace. Use all that you are experiencing to facilitate the next phase of your spiritual awakening. Silence is the key. We are so

Be Still Read More »

The Journey

“The only journey is the one within.” ~Rainer Maria Rilke~ We are on a journey of awakening. Life, in all its various expressions, provides the opportunity to evolve through experience and introspection. Our interactions provide endless opportunities for us to delve deeper into the Self, the I Am within. There is a very human-based tendency

The Journey Read More »

Your Unique Self

Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life. ~Eckhart Tolle~ This moment, whatever it contains, is the perfect opportunity for you to shine. Think of everything that had to fall in place for you to be here now and realize that you are right

Your Unique Self Read More »