#self-love

Love Where You Are

  ”My uniquely creative talents and abilities flow through me and are expressed in deeply satisfying ways.” ~ Louise Hay ~   You are an exquisite work of art in progress, a masterpiece waiting to emerge from all the colors and textures and experiences of life. Choose to recognize your value and yet continue to […]

Love Where You Are Read More »

Be Joy

  Celebrate yourself. Take time to see how far you have come and honor the process of your awakening. Choose to see all of your quirks and perceived flaws through the eyes of love and transform them into your greatest assets with the knowledge that they, too, are part of your unique journey and have

Be Joy Read More »

Authenticity

. By doing what you love, you inspire and awaken the hearts of others. . The ego creates traps through anxiety and doubt… worrying what others may think, wondering how to please, get noticed or leave an impression. Many people often struggle with indecision, trying to determine what is the “right” thing to do in

Authenticity Read More »

Freedom

“I don’t mind what happens. That is the essence of inner freedom. It is a timeless spiritual truth: release attachment to outcomes, deep inside yourself, you’ll feel good no matter what.” ~Jiddu Krishnamurti~ This lifelong process of discovery is a dance of love with the Divine. Every circumstance offers something of value and when we

Freedom Read More »

You Are Worthy

Occasionally, I observe someone listing all the reasons they cannot be at peace. The ego loves to create a story that happiness is impossible – perhaps because of a past challenge, disappointment, loss, imprints, world events or ongoing struggles. Some expend far more energy  reinforcing old blockages rather than creating a new experience or even

You Are Worthy Read More »

Stand in Your Truth

“You rarely have time for everything you want in this life, so you need to make choices. And hopefully your choices can come from a deep sense of who you are.” ~Mister Rogers~ Our actions have greater meaning when they are aligned with our true nature. The dance of awakening calls upon us to explore

Stand in Your Truth Read More »

Self-Love

“All you need is already within you, only you must approach your self with reverence and love. Self-condemnation and self-distrust are grievous errors. Your constant flight from pain and search for pleasure is a sign of love you bear for your self, all I plead with you is this: make love of your self perfect.”

Self-Love Read More »

Inner Strength

“Self discovery is the most empowering time of your life, you remember who you are and you become the best version of yourself but what they forget to tell you is, to get to a point of pleasure you must face the pain.” ~Nikki Rowe~ The challenges that you have faced have forged aspects of

Inner Strength Read More »

Facing The Shadow

“When we are aware of our weaknesses or negative tendencies, we open the opportunity to work on them.” ~Allan Lokos~ We have been conditioned to fear the shadow side of life and of ourselves. It\’s important to turn and face it; thus transforming it into a powerful aspect of spiritual awakening. As multifaceted beings, we

Facing The Shadow Read More »

Friendship

“In the sweetness of friendship let there be laughter, and sharing of pleasures. For in the dew of little things the heart finds its morning and is refreshed.” ~Kahlil Gibran~ Often it seems there are an amazing number of synchronistic occurrences that have to fall into place in order for two souls to cross paths.

Friendship Read More »