The Clouds of Emotion

“Let’s build a happy, little cloud that floats around in the sky.”
~Bob Ross~

Like clouds, emotions are mutable. Sometimes light and wispy, sometimes dark and full of the promise of rain, but always moving endlessly on the air current. You can use conscious breathing as a way of being an active participant in moving the clouds along. When emotions arise, be observant. They always show truths that lie beneath the surface and then you can actively work with them.

While it’s important to feel your emotions fully, it’s equally important to remember that they are temporary. The saying “This too shall pass” is true in every circumstance, whether joyful or challenging. In every moment you have an opportunity to cultivate a greater understanding of yourself and the world you create around you. See yourself as a master in the process of awakening.

For me, the clouds in the sky are a beautiful, ever-evolving work of art. Many times throughout the day I just stop to appreciate the beauty and watch the changes. The moment of stillness is a simple way to honor the sacredness of creation that is always in motion.


Guardians of Light

Aaron Rose “Love is a deep empathy with the other’s “Beingness.”
You recognize yourself, your essence, in the other.
And so you can no longer inflict suffering on the other”
~Eckhart Tolle~

Love rains down upon you from all dimensions. From the first conscious breath of a day filled with limitless possibility, to the embrace of twilight and everything in between, if you seek to find love you will find it. That’s the power of being awakened. We discover the joy of choosing how we wish to approach each moment and understand that life reflects it back to us.

No matter where you are on the journey, recognize that you are a master in the process of awakening. When it seems like challenge after challenge is being presented, walk courageously forward knowing that it is merely a pattern making itself known because it’s ready to be released.

You can create the life of your dreams and it begins now. Live it this moment. Forgive those who challenge you and make the choice to see them instead as healing angels who are helping you cultivate your most precious qualities.

Take some time today to listen and observe. Open yourself to the energy which is beyond the sound and you’ll discover the sacredness in which all things manifest. See the beauty, the transition, the stillness or the lesson which is being presented.


“It is best to emphasize again and again that spiritual awakening has nothing to do with reaching a divine state. Rather, it is the acknowledgement that every moment is about accepting life’s divinity.”
~Steve Leasock~

We are the conduits through which the Divine experiences itself. Throughout our varied, daily experiences, we can find reminders of love and support everywhere. The more balanced one is, the easier it is to be receptive to the pureness of that energy.

Seeing life as sacred is the foundation of a joy-filled journey. A conscious approach prompts us to transform challenges into empowerment, losses into blessings and endings into new beginnings.

You have incredible potential. What is needed will present itself in the perfect way at the perfect time. In that moment, you will recognize the calling of your soul and see beyond the mechanisms of the ego to the love which resides at the core of all things.

The wordless messages of existence can only be heard with the heart. Experience, feel, observe – and notice when the ego jumps in with facts, knowledge, projections or distractions that limit your experience. Moments of inner silence play a valuable role in your spiritual awakening.