Tag Archives: #roytbennett

Explore the Unknown

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“Until you step into the unknown, you don’t know what you’re made of.”
~Roy T. Bennett~

There’s something beautiful about consciously walking into unfamiliar circumstances because it prompts one to become more present. In this infinite Universe, there are always new experiences to explore. Don’t allow yourself to become stagnant or too “certain” during the pilgrimage. We are in the midst of a great mystery and the ideas and beliefs that we cling to most are often the ones that require attention. It’s powerful to transform your way of looking at the world.

All the experiences, mistakes and adventures from this and previous lifetimes have built a reservoir from which you can draw wisdom. Challenges create unique opportunities to explore love and tap into your strength.

As an awakening spirit, you are being guided to weave something beautiful within the experiences of your life. Cast off that which is no longer needed and begin a new cycle with the gifts you have discovered. It’s time to test them in the world of form.

When you choose to release old emotional or behavioral patterns, it clears the way for new emotions and higher knowledge that will create peace in your experience.

The Power of Awareness

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“The outer world is a reflection of the inner world. Other people’s perception of you is a reflection of them; your response to them is an awareness of you.”
~Roy T. Bennett~

This new day is filled with limitless possibility. Honor the sacredness of the present moment through gratitude. When we stop and recognize the beauty of creation, we become loving witnesses to life itself. Everything is a reflection of your own state of consciousness. So when a rainbow awakens wonder within you, turn inward for it is an indicator of your own wonder and magic.

Gaze upon one another with love. Your smile has the power to awaken joy. Your consciousness has the power to awaken the consciousness of others. Your compassion has the power to awaken compassion in others. These are the gifts that you give the world. And it is forever transformed because of your sojourn in it.

Awareness activates dormant energies. Our ability to create is incredibly powerful; therefore, end your gratitude moment by setting an intention. If each of us chooses to be an authentic example of kindness and patience and states this intention out loud each morning, what might come of it?

Intensity

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“For most people, their spiritual teacher is their suffering. Because eventually the suffering brings about awakening.”
~Eckhart Tolle~ 

Suffering, whether self-inflicted or the result of outside events, brings hidden aspects of our shadow self to the surface of our consciousness. Often these are things that have been repressed or ignored in the past and their appearance now has great import on your path of transformation.

When you are faced with intense internal challenges consider viewing them as teachers rather than something that needs to be eradicated or hidden. Look deeply within to the source of your conflict and then purposely surround it with love and compassion. Know that you are on the verge of an awakening.

These inner paradoxes lead us down roads we would never consciously choose to travel. They call upon us to shatter the ego-self and strip away things and ideas that no longer serve us. Intensity accelerates your spiritual growth in ways that simple study and desire cannot. The most important thing to keep in mind is that you are ready for this. Your spirit has requested movement and the fact that something new is arising indicates that you are ready to navigate your way to higher levels of consciousness.

Outward Expressions of Peace

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“When you do the right thing, you get the feeling of peace and serenity associated with it. Do it again and again.”
~Roy T. Bennett~

Everyone has a unique way of being in the world. Throughout your search for enlightenment and fulfillment, consider the energy that you bring to your life situation. The awakening soul seeks ways to demonstrate non-reactivity with the understanding that change (both personal and collective) must come from within.

Outward expressions of peace might include holding space for another when they struggle with a challenge, choosing to refrain from gossip, opinion or judgment, or kindnesses when no one is watching. Your life can be a statement of love and compassion.

Seek only to bring the best version of yourself to the present moment. Look for those who see a need and respond consciously – these are your people. Our shared responsibility, our shared vision, can be the turning point that is so desperately needed. Yes, there will always be young souls who thrive on conflict, anger and the need for power. But so too, will there always be enlightened ones who teach by example.

Whatever choice you make, let it come from a deep sense of who you are. Authenticity is the foundation of empowerment.

 

Stepping Into the Unknown

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Spiritual awakening requires a willingness to step into the unknown. When you stop playing it safe and move beyond the edge of previous experience, your energy expands. Saying “Yes” to life, welcoming it all – even the moments of discomfort or challenge – allows you to cultivate new aspects of strength.

As an infinite being, there is always something new for you to discover. This is the path of lasting joy. Imagine a life of mystery and enchantment… it is there waiting for you in the midst of the chaos of human experience.

When you rise above a challenge, it changes you. Don’t wait for your life to be perfect before you choose to feel happy and fulfilled. Open fully to what is. Use it. Embrace it. In this way you can live in real engagement with the world around you.

Life is designed to awaken your inner wisdom. Consider what you have asked for on your spiritual journey and then view the circumstances of your experiences thus far. Have you not had ample opportunity to develop the qualities for which you have searched? Your sense of adventure may prompt you to courageously walk forward in the direction of your dreams.

Passion

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“Your work is to discover your world, and then with all your heart, give yourself to it.”

~Buddha~

Periodically examine your life experience to discover where you may be limiting joyfulness and positive expectations. You are meant to thrive, to love and to awaken. The challenges you face provide opportunities to cultivate empowerment and open new levels of understanding.

There is no one in the world like you. Your unique insight, history, passion and talents are meant to be expressed. The journey of your soul can inspire others in ways that you cannot imagine.

In a world of limitless possibility, there is great joy in exploration. New experiences awaken facets that are ready to shine. When we choose to share our gifts, we are transformed. Approaching life with childlike innocence and wonder, we can play in the world of form with an open heart, full of infinite potential.

New energy and insight can awaken aspects of you that are ready to shine. Fill your life situation with circumstances, things and people that spark passion. The higher your level of consciousness, the greater your vision. Contemplate the perfection of the present moment and be inspired by the love that surrounds you.

Open To Receive

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“The earth isn’t solid. It is made of molecules and atoms, tiny universes filled with space. It is a place of mystery, light, and magic, if you only open your eyes.”
~Dan Millman~
You are meant to thrive. Part of awakening is learning how to drop whatever blocks you from living with an open heart. Engage life’s magic by seeing yourself as a vibrant, empowered co-creator of your own experience. You can cultivate the ability to see things differently, and with that vision, you will create a new reality.
Energy follows attention. One simple practice is to stand outside with your feet shoulder-width apart. Extend your arms outward, bend the knees slightly and lean back to receive the sunlight. Do this three times in a state of Presence and Stillness. This infuses new energy within the heart chakra.
This is the realm of infinite possibility. Do not limit the flow with thought; instead, reside quietly within the gap of the eternal Now and discover the “I Am” of consciousness as your perception expands.
Immerse yourself in the miracle of your being. See through the perceived limitation to the truth of who you are – a master in the process of awakening.

Perception and Awareness

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“The outer world is a reflection of the inner world. Other people’s perception of you is a reflection of them; your response to them is an awareness of you.”
~Roy T. Bennett~

Our infinite universe has infinite interpretations and it doesn’t matter what you believe. All that matters is your state of consciousness and how you choose to respond to life.

As we progress, our perception expands, each phase adding nuance to our experience while leading us onward. We learn through contrast and through experimentation, ultimately  discovering Oneness through our varied experience.

This world is an illusion and perception creates reality. Yet, the ego-driven condition is such that we will often fight to the death over a thought, belief, or interpretation. Ego can become so strong that it equates losing an argument with literal death and we can become trapped in the illusion.

Spiritual seekers can bring a new energy into being because the higher levels of consciousness generate greater power. Rather than depleting energy through participating in conflict, we have the opportunity to rise above, see through the illusion, and operate from the level of soul.

When faced with a challenge, pause and ask how you would respond if you were completely balanced, healthy, wise and loving. Your practice is to put that into motion and observe what unfolds.

Find Your Adventure

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“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.”
~Eleanor Roosevelt~

The hard shell of a seed provides safety and a plant can remain viable for years. The moment it sprouts into being it is immensely vulnerable, yet that is the journey toward beauty and fulfillment. We are not here to play it safe. The human experience calls upon us to take risks, to find our way through darkness into the light. The enchantment of awakening is the souls true purpose.

When we approach the present moment with the innocence and openness of a child, miracles begin to unfold. See your life as an adventure in time and space. Become a loving witness to the infinite ways in which the Universe speaks to you. When you look through the lens of higher consciousness, you’ll receive messages meant to guide your unique path of transformation.
The new friendships, experiences, ideas and circumstances will break you free from any limiting routines you may have created. These compelling energies will awaken the aspects of yourself that are ready to shine and bring them to the surface.

Compassion

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“We are all different. Don’t judge, understand instead.”
~Roy T. Bennett~

Everyone carries wounds that silently (or not so silently, in some cases) control their lives. Rather than turn and face these shadows, the ego-mind begins a story of wrongness that gets projected outward. As a distraction, judgment and blame create all-encompassing stories that can keep the personality busy for years. Over time, the mantra around “the other” gets stronger as the ego becomes entrenched in the role of fighter.

Healing these wounds takes conscious and consistent effort. The first step is to take ownership of what is being reflected. When attention turns inward, seek to remove the reactivity and criticism by seeing clearly. Here is a simple visualization:

  • Surround the person or situation with the pink light of unconditional love. Say, “In love, I offer forgiveness to all those who have ever harmed me, knowingly or unknowingly, in all times and spaces, places and dimensions.”
  • Surround the person or situation with the purple light of awareness. Say, “In humility, I ask forgiveness from all those whom I have ever harmed, knowingly or unknowingly, in all times and spaces, places and dimensions.”
  • Visualize calming blue light around all, saying, “I accept emotional healing wherever it is required, on every level of existence, in every cell, thought, dream or memory. And so it is.”

This process sets energy in motion. Empowerment fosters compassion. This is how we help one another to heal.