#resistance

Facing Your Shadows

\”Call to mind the deepest, darkest most negative truth about yourself – and know that this \”truth\” is a lie. ~Ezra Bayda~ Consider the many uses of adversity; our challenges often force us to turn inward and face our shadows. When you understand that many problems are self-imposed, you can, with loving intention, transform fear […]

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Chaos

Transformation – whether personal or collective – often takes us into uncharted territory. The chaos of upheaval is intended to shake things up in order to break us free of repetitive patterns. Don’t fear these intense moments of change. Spiritual practice calls upon us to receive changes with an open-heart. Your willingness to move into

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Expanding Consciousness

“Mind is consciousness which has put on limitations. You are originally unlimited and perfect. Later you take on limitations and become the mind.” ~Ramana Maharshi~ All limitations are self-imposed. When we hold a limiting belief, fear can block the exploration into anything that challenges that belief. The ego is terrified of losing control; therefore, it

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Fear

“I will show you fear in a handful of dust.” ~T.S. Eliot~ Fear creates a fight or flight mechanism in the mind. The ego takes over, and creates a story that repeats until it is believed. At this point the personality has lived with the script for so long that it becomes a perceived reality

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