#presentmoment

Choosing Joy

\”Let us dance in the sun, wearing wild flowers in our hair…\” ~susan polis schutz~ You are here to experience everything that life has to offer. It’s powerful to remember that, in every moment, you can consciously choose how you interpret your experiences. When you view the present moment through the filter of joy, you […]

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Here and Now

“The present moment is filled with joy and happiness. If you are attentive, you will see it.” ~Thich Nhat Hanh~ You can cultivate a powerful connection with life by going deeper into the present moment. Consciously release any distractions and travel inward. All the wisdom, peace and joy you seek is within you. It’s time

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Consciousness

“As we grow in our consciousness.. there will be more compassion and more love. And then… the barriers between people.. between religions.. and between nations will begin to fall.” ~Ram Dass~ There’s no great trick to expanding one’s consciousness; however, the ego will often distract with excessive thought, perpetuating a belief that one needs a

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Consider the Flowers…

“The smallest flower is a thought, a life answering to some feature of the Great Whole, of whom they have a persistent intuition.” ~Honore de Balzac~ Life embraces the present moment. It offers beauty and growth, change and delight. The flowers strive to receive the sun, the trees breathe with patience, the weather ebbs and

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Inner Beauty

\”Beauty isn’t in the face; beauty is a light in the heart.\” ~Kahlil Gibran~ You bring something beautiful and unique to the world. When we drop man-made imprinting and self-criticism, we create a space where something new can emerge. Seek to engage in an inner dialogue that is supportive, kind and adventurous. There is an

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