#presense

Miracles in the Stillness

“To understand the immeasurable, the mind must be extraordinarily quiet, still.” ~J. Krishnamurti~ Within the stillness lies unlimited possibility. When we can quiet the ravages of the mind, we discover that the present moment is filled with countless little gifts. Enter the gap by being very gentle, very receptive. Awareness seeks to experience itself through […]

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Compassion

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” ~Leo Buscaglia~ The transformative power of compassion is awakened when we choose to truly hear one another. Being

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Using Gratitude to Dispel Fear

\”Fear is the destructive energy in man. It withers the mind, it distorts thought, it leads to all kinds of extraordinarily clever and subtle theories, absurd superstitions, dogmas, and beliefs.\” ~Jiddu Krishnamurti~ Fear is pervasive. It heightens a sense of anxiety and doubt while blinding us to the beauty inherent in the present moment. Observe

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