Tag Archives: #potential

Creating the Momentum of Change

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“When stuck in apathy, procrastination, or the morass of depression, choose one small task and complete it mindfully. Momentum will follow.”
~Ezra Bayda~

Sometimes the changes we seek to create in the world (and within ourselves) seem daunting or overwhelming. Discomfort arises when we begin to realize that something needs to shift and, of course, the ego-mind immediately jumps in with momentum to stop dialogue; however, you have the ability to create powerful changes in your experience.

Bring your focus to the end result and celebrate the fact that if you can visualize it with passion, you can draw in what you wish. Rather than fighting what you perceive as “wrong”, purposefully feed your energy into what inspires you as you create positive changes.

Most people do not realize how powerful they are. Making even one small positive change can shift the momentum of your life. Set an intention and speak it out loud in the present tense as you set the tone for the day. Then support your intention by ensuring that your thoughts, words and actions are all in alignment. And finally, be willing to receive with the knowledge that you are a powerful co-creator of your experience.

Finding Peace in Presence

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As you develop inner richness and maturity, you’ll find that others will be drawn to you. In a world filled with busyness, opinion, drama and  the various games people play, the advanced spiritual seeker provides a calm space of respite.

The quest for love is actually a desire to achieve wholeness. Initially, we look outside ourselves for someone to make us feel complete. This distracts us from the true work of discovering our inner divinity and balance. Relationships offer a beautiful opportunity to practice finding that inner balance, and as we expand more fully into love, those who grace our lives will surely transform as well.

When we bring a sense of wholeness and peace into our interactions, it becomes easier to remain aware and present within the Now. We can connect with one another from the level of spirit.

Old souls typically break the chains of society’s repressive conditioning and opinions. They rise above unconsciousness and begin to live aligned with their true nature. Those who have yet to awaken find this upsetting… so used to misery, they see the enlightened person as unique and mysterious. In a space of love, consciously allow those with whom you interact to witness their own infinite potential.

The Path to Empowerment

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The quickest way to empowerment is by taking personal responsibility for all that you experience. This creates greater insight through introspection, conscious action and awareness. Consider adding humor into the mix and watch the process of change become more pleasurable.

Blame is often used as a tool of avoidance. We project energy at another person, situation or idea to distract ourselves from looking within. Since the world is our reflection, circumstances will often arise which provide an opportunity for us to recognize what we’ve spend a lifetime trying to avoid. It’s important to remember that the core of life’s practice is joy. We can only reach that state by stepping into personal responsibility.

Everything is energy and is mutable, light and constantly transforming. Should you ever find yourself going into blame mode, simply notice, quiet the mind and examine what you are projecting outward. All blame is a reflection of how we see ourselves. This insight can be one of the most powerful aspects of your spiritual awakening.

There is a vast and infinite amount of energy available. You can access it, not by planning or thinking, but by being centered and silent enough to allow it to flow through you. This light and love awakens your potential.

Insight

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“Awareness is more essential than a hundred skills. To be aware is to be open. And to be open is to know the path of every master who has roamed the earth.”
~Thomas Lloyd Qualls~

Living your potential is not about achievement, it’s about discovery and the joy of finding what you have been carrying within you all along. Look inward by taking a moment to sit quietly and be fully present without the distraction of thought. Simply reside in the fullness of Now without expectation or desire and see what you discover. Ultimately, you will perceive Oneness.

The goal is to gain a new vision. The moment we begin to see clearly, things begin to change. The mind creates confusion – thoughts fighting to be heard, noticed or believed – and once we become aware of the mechanics of the ego, we find freedom from the clamoring cacophony because we are no longer identified with the old way of being. Whether found in the mystical or mundane, infinite possibilities await discovery.

Consciously used, this moment can is the gateway to inner wisdom. Utilize whatever arises as powerful aspects of your growth. You may be pleasantly surprised at the insights you receive.

Joy and Gratitude

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“The magic in this world seems to work in whispers and small kindnesses.”   

~Charles de Lint~ 

Life is filled with limitless potential. You are filled with limitless potential. Why take that infinite power and use it to call up the past? Why fret about tomorrow? Most people live in regret or anticipation because that’s how they were taught to live. The whole world can sometimes seem governed by opinion and perception and those who choose to experience the world in another way can often feel misunderstood.

Begin small with consistent daily gratitude. Expand it from the easy, wonderful things in your life to encompass whatever arises. Love your bills. Enjoy preparing and paying your taxes. See challenges as opportunities to shine. Asking these three questions can often open your mind to healthier perception:

1) What is the gift for me in this moment?
2) What am I trying to learn?
3) How can I bring the best version of myself to this situation?

You don’t need to know the answer immediately, simply live the questions and they will open your ability to receive.

The higher your vibration, the easier life flows. The infinite power of the Universe supports you in miraculous ways – always.

Friendship

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“Courage. Kindness. Friendship. Character. These are the qualities that define us as human beings, and propel us, on occasion, to greatness.”
~R.J. Palacio~

Sometimes we meet others and feel an instant connection. From the moment of ‘hello’ there is a feeling of safety and warmth and this person brings something special to your life experience. These are typically reunions of two souls who have played together in many lifetimes. The ease you feel is the natural result of the many interactions and karmic agreements you two have shared.

Often it seems there are an amazing number of synchronistic occurrences that have to fall into place in order for two souls to cross paths. Then, recognizing a kindred spirit – or perhaps a karmic contract – they choose to embark upon a segment of the journey together.

As an older soul, you may have this feeling often. Your long history on the planet has likely included many members of your soul group. This is why we must be accepting and grateful for those who grace our lives. Whether you share the journey for a moment or for a lifetime, the feeling is always one of coming home.

The extent to which you are willing to be supported is an indication of the love you have for yourself. The supporting characters of your life provide a springboard for the discovery of new experiences, thoughts, opportunities and perceptions. Friendship is the highest form of love.

Peace and Presence

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In this moment, you have all that you need. Nothing is lacking; however, it’s easy to get distracted by the ego and miss the miraculous flavor and texture of the awakened life. When you place your focus inward without thought, a gentleness pervades your experience. Settle into this immense energy and simply be.

This is the I Am. This infinite space of pure potential underlies all that we do. When you can access this field of energy in the Now, it flows into your life experience. Moments of grace are available at any time. Bring an awareness to the sacredness of who you are, honor how far you have come, and know that you can face whatever lies ahead.

Gratitude and appreciation take you more deeply into the present moment. Let contentment and stillness free you from the distractions of the mind. The journey inward is limitless. Close your eyes and listen. Be. Accept the love and energy that rains down upon you from all dimensions. The seeds of your awakening are nurtured by purposeful quiet interludes. In the space of infinite possibility we can discover our unique way of being in the world.

 

This Moment

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Whatever you choose to do, do it mindfully. Rather than talking about what you think you should do or what frustrates you, simply begin today with conscious action. The energy that flows from that choice will take on a life of its own.

Creating change often begins with baby steps. One healthy choice leads to another. Positive actions become a joyful aspect of your daily unfolding and you will discover new aspects of yourself that are ready to shine.

What are you creating right now? Stop and observe how you feel and pay attention to the timbre of your thoughts. Notice your state of consciousness. Beyond the mechanisms of the mind lies a vast energetic field of potential. In this moment, each of us has the ability to draw whatever we wish from that field.

Many choose to dwell upon the past, thus destroying their joy in the present. Many choose to project into the future, seeing the present moment only as something to get through in order to get somewhere else. But those who actively seek to awaken have discovered that peace can only be experienced in one place: Now.

In this moment we stand in the presence of the Divine. Honor it as sacred by choosing to truly experience it. Bring the best version of yourself to the Now and the future will take care of itself.

Stillness

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“It’s as though, knowing that everything is possible, suddenly nothing is necessary.”
~Diana Gabaldon~
There are moments when life goes quiet. In the gap between what is and what could be lies a world of infinite possibility. There is nothing quite so beautiful as immersing oneself within the embrace of stillness.
We humans can cause ourselves so much pain. Excessive thought fills these spaces of pure potential with clutter that is then carried into day to day life. Everything becomes too much and the overload causes reactivity, which leads to additional conflict and drama.
Each journey is unique; therefore, there isn’t one passageway into stillness. Those seeking to expand their consciousness must experiment with different ways of engaging the mystery. One thing to remember: it exists for everyone. We can access stillness in the midst of chaos and choose to be at peace, even within the cacophony of experience.
When you discover your own way of going deeper into the present moment, make it a priority in your life. Find ways to work it into your daily routine until it becomes your natural way of being in the world. There will come a time when this magnificence, this expanded vision, is simply who you are.

Finding Your Flow

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“All matter, including you and I, has rhythmic movement within it and our quest should be to create a proper rhythmic harmony within ourselves…you feel happy when you sit near an ocean because your vibrations try to synchronize with the frequency of the waves.”

~Ed Viswanathan~

There is an ebb and flow to awakening. Be willing to release all that no longer serves you. When we have identified with a particular way of being for a long time, the ego gets invested in that identification and often becomes resistant to all else. Some will say “that’s the way I’ve always been” as if that’s a good thing.

We are here to evolve, to discover the limitless depths of being and play in the realms of infinite potential. Imagine if the caterpillar, upon discovering her brand new wings, ignored them completely in favor of continuing to crawl  through life simply because that is all she has ever known.

In order to find your rhythm within the flow of life, one must master the art of being receptive and accepting without becoming apathetic or asleep throughout the process of transformation. Take a moment to sit in silence. Notice your breath. Pay attention to the rhythms of your body and the flow of thought which arises. It can take some practice to create peaceful space within your mind, but there it waits – love in the space of stillness.