#peace

Embody Stillness

\”Silence is not the absence of something but the Presence of everything.\” ~Gorden Hempton~ There is no right way to enter stillness. The beauty of exploration is discovering the ways in which your unique light comes alive. Over the years I’ve found peacefulness in the small moments of conscious gratitude – sitting outside with a […]

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Love is the Way

When you can awaken in joy and greet the day with love, you have arrived. When your happiness is not dependent upon outside validation or events, you have arrived. When you seek to be a blessing and consistently bring the best version of yourself to the present moment, you have arrived. None of these things

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Freedom

“I don’t mind what happens. That is the essence of inner freedom. It is a timeless spiritual truth: release attachment to outcomes, deep inside yourself, you’ll feel good no matter what.” ~Jiddu Krishnamurti~ This lifelong process of discovery is a dance of love with the Divine. Every circumstance offers something of value and when we

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Loving What Is

“Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it… it’s just easier if you do.” ~Byron Katie~ Loving What Is is a powerful aspect of awakening that frees us from the stories of the mind

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Know Thyself

\”You find peace not be rearranging the circumstances of your life, but by realizing who you are at the deepest level.\” ~Eckhart Tolle~ You are here to awaken to the truth of who you are. When challenges arise or circumstances seem to test your ability to discern right action, understand deeply that those situations are

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Be Attentive to the Mystery

Each time you choose to celebrate life, you honor the present moment as sacred. In essence, celebration allows the Divine to recognize itself as it flows through you experiencing the world of form. No matter what you choose to do, do it mindfully. Take a moment to enjoy the uniqueness of your journey, your preferences,

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Transformation and Rebirth

“To live fearlessly is to actively practice peace and non-violence, even when it seems like we’re being threatened.” ~Alberto Villodo~ Our energy has a significant impact on those around us. When we embody peace in the face of challenging situations, our Presence influences others and thus, we eventually experience a collective shift to higher levels

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Peace and Magic and Wonder

“The moment you enter the Now with your attention, you realize that life is sacred. There is a sacredness to everything you perceive when you are present. The more you live in the Now, the more you sense the simple yet profound joy of Being and the sacredness of all life.”      ~Eckhart Tolle~ 

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Internal Validation

The need for outside validation is an ego-generated journey of frustration and soul crushing compromise. When one constantly tries to determine what others may be seeking, they discover that chasing recognition ultimately leads into the abyss of fear. Many people defer to their inner critic, typically seeking to please others based upon childhood imprinting or

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