“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” ~Thich Nhat Hang~ In the midst of the bombardment of daily life, take time to just be – fully present, patient, easy, aware. Periodically quiet the mind, allow yourself to listen and bring stillness into your experience. Meditation, no matter […]
“Everything that’s created comes out of silence. Thoughts emerge from the nothingness of silence. Words come out of the void. Your very essence emerged from emptiness. All creativity requires some stillness.” ~Wayne Dyer~ Silence takes us into the space of infinite possibility. Therein lies the potential of movement, creation, wisdom and peace. As we dance
\”Every challenge takes you a little deeper and awakens you again and again. Without the challenges, you probably would go to back to sleep. The challenges keep you awake.\” ~Eckhart Tolle~ Think about all that you’ve learned so far on your spiritual journey – the tools of awakening tried and sometimes discarded, the basis of
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“True freedom is when all the stories, all the insights, all the realizations, concepts, beliefs and positions dissolve. What remains is what you are; a vast, conscious, luminous space simply resting in itself, not knowing a thing, at the point where all things are possible.” ~Enza Vita~ Presence is achieved by going inward. The ego
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“The spiritual life does not remove us from the world but leads us deeper into it.” ~Henri J.M. Nouwen~ Simple things matter. Small acts of kindness can change situations in powerful ways. When we choose to live gently, we discover that our sojourn is filled with majestic spaces. Instead of rushing from one thing to
\”I\’ve come to trust not that events will always unfold exactly as I want, but that I will be fine either way. The challenges we face in life are always lessons that serve our soul\’s growth.\” ~Marianne Williamson~ Consider the uses of adversity. Challenges refine our skills and prompt us to cultivate our strengths. We
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“By being yourself you put something wonderful in the world that was not there before.” ~Edwin Elliott~ You play a significant role in the tapestry of existence and there will never again be anyone quite like you. Observe nature. Witness how everything plays a specific role in its evolving ecosystem, no matter how obvious or
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\”If you can make everything you do a conscious process, you will live an absolutely Blessed Life.\” ~Sadhguru~ The paradox of being an infinite being having a human experience creates a dance between wisdom and love. As we access our inner wisdom – releasing ego, competition, judgment and limitation – we discover the boundless possibilities
\”Nature can bring you into stillness. That is its gift to you. When you perceive and join with nature in the field of stillness, that field becomes permeated with your awareness. That is your gift to nature.\” ~Eckhart Tolle~ Behind the sounds, beyond the experience, under the chatter of the mind lies the brilliance of
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“The pathway to the state of Enlightenment is via non-attachment rather than negation. Neutrality allows for participation and the enjoyment of life because, experientially, life becomes more like play than a high-stakes involvement.” ~David R. Hawkins~ Neutrality creates a flow of acceptance in your experience and allows you to genuinely be at peace no
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