“Open the bloom of your heart and become a gift of beauty to the world.” ~Bryant McGill~ Simple things matter. Small acts of kindness can change situations in powerful ways. When we choose to live gently, we discover that our sojourn is filled with majestic spaces. Instead of rushing from one thing to another, one […]
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“You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.” ~Eckhart Tolle~ You have the ability to create peace in your experience right now. Rather than seeking it, embody it. Let peacefulness inform every aspect of your life. When walking, be at peace with
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“A sacred wandering awakens you. It connects you to your authentic self. It can empower you to find your voice. To enlarge your vision. To nurture your soul. To create healthy boundaries. To bravely try something new.” ~Dana Arcuri~ Remember to create space throughout each day to nurture your soul. Little moments of peace, solitude
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\”The most valuable possession you can own is an open heart. The most powerful weapon you can be is an instrument of peace.\” ~Carlos Santana~ The gift of stillness is immeasurable. When we can engage life with an open heart, we create space where a transformation can occur. There will always be opportunities to practice
“The way of the miracle-worker is to see all human behavior as one of two things: either love, or a call for love.” ~Marianne Williamson~ Love seeks expression through you. Each of us is a conduit through which Divine energy flows and our task is to create a clear pathway. Within the physical illusion our
\”Instructions for living a life. Pay attention. Be astonished. Tell about it.\” ~Mary Oliver~ Many associate abundance with material wealth or physical items; however, abundance is the feeling of having more than you need. It’s not surprising that the word ‘dance’ is contained within it, for when we feel abundant, on many levels we dance
\”I don\’t mind what happens. That is the essence of inner freedom. It is a timeless spiritual truth: release attachment to outcomes, deep inside yourself, you\’ll feel good no matter what.\” Jiddu Krishnamurti Have you ever been overwhelmed by a beautiful day? Have you allowed yourself to sit and just be, appreciated the breeze as
“As long as I live, I’ll hear waterfalls and birds and winds sing. I’ll interpret the rocks, learn the language of flood, storm, and the avalanche. I’ll acquaint myself with the glaciers and wild gardens, and get as near the heart of the world as I can.” ~John Muir~ Stillness is a wonderful way to
“The river is constantly turning and bending and you never know where it’s going to go and where you’ll wind up. Following the bend in the river and staying on your own path means that you are on the right track. Don’t let anyone deter you from that.” ~Eartha Kitt~ It’s easy to be peaceful
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“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” ~Thich Nhat Hang~ In the midst of the bombardment of daily life, take time to just be – fully present, patient, easy, aware. Periodically quiet the mind, allow yourself to listen and bring stillness into your experience. Meditation, no matter
