“We all have the same root, and are connected… To tap into this connectedness we must go within.” ~Summerlyn Guthrie~ The greatest gift that you can give another is non-reactivity. It has been said that we must be the change we wish to see. Each of us is a microcosm of our collective energy; therefore, […]
“See and live life for the wonderful gift that it is …acknowledging everyone\’s beauty, flaws, frailty, strength, gifts and possibilities. Honor and cherish it and above all be loving and compassionate. Here is the birthplace of inner and worldly peace.” ~Rasheed Ogunlaru~ To live in the frequency of love is to honor all that you
“Peace is found not through seeking peace, but through residing completely in what is.” ~Ezra Bayda~ The awakened spirit walks gently through life, seeking to be present and peaceful. This creates a powerful blending of the spiritual and the mundane. Living a spiritual life is not some perfection that you will experience at some point
\”You will arrive at the realization that you are just joy itself, and everything you do arises out of this joy, out of this spaciousness, light, and love.\” ~ Mooji~ You are an aspect of the Divine experiencing the illusion of separation. Your loving awareness sparks awakening in those with whom you interact. When you
“Celebrate who you are in your deepest heart. Love yourself and the world will love you.” ~Amy Leigh Mercree~ In the silence of stillness we can discover our own inner potential, beauty and ability to love. The human condition prompts us to seek out one another to engage in lessons, contrasts, support, connection and communion.
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\”There are many ways to the Divine. I have chosen the ways of song, dance, and laughter.\” ~Rumi~ Your presence is transformative. When life seems challenging and the weight of expectation feels a little hard to bear, it’s important to remember that you do not need to seek the light. You are the light. Humans
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\”Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.\” ~Rumi~ Enlightenment is ongoing. Layer by layer we release old energy and limiting patterns and step ever closer toward the fullness of who we are. This slow, transformative process is simultaneously both unique and universal.
“…for you know that soft is stronger than hard, water stronger than rock, love stronger than force.\” ~Hermann Hesse, Siddhartha~ The only thing over which you have any control is how you choose to experience the present moment. It\’s time to reignite life\’s mystery and leap fully into the spiritual experience. The energy that we
The more powerful and original a mind, the more it will incline towards the religion of solitude. ~Aldous Huxley~ Stillness opens the possibility of transformation, creativity and empowered solutions. Busyness is a form of avoidance. When one runs non-stop from the moment they awaken, they block the peace and presence that is found in the
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Loving-Kindness Meditation (from the book Beyond Happiness by Ezra Bayda) Using conscious breath, draw your attention to the present moment. Think of someone you have positive feelings for and breathe them in to the heart chakra. This activates your innate loving-kindness. As you continue with slow, conscious breaths stay with each line below for a
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