#patience

Express Your Joy

\”Be aware of wonder. Live a balanced life – learn some and think some and draw and paint and sing and dance and play and work every day some.\” ~Robert Fulgham~ Balance isn’t something that just happens when life falls into place; rather, it is the foundation of a life that is grounded, joyful and […]

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Stillness and Gratitude

“Rest is not idleness, and to lie sometimes on the grass under trees on a summer\’s day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.” ~John Lubbock~ What happens when we immerse ourselves completely in the present moment? Everything. The

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Mercury Retrograde

A few times a year Mercury goes retrograde. Typically this impacts us on the physical plane by adding extra challenges around communication, contracts, travel and mechanical malfunction. Since this is a repetitive energy, it\’s helpful to weave it into your consciousness work. Don\’t avoid challenges; choose to face them with patience and humor. Yesterday as

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Patience

Patience is more than just being willing to wait. It is choosing to remain conscious and peaceful while waiting. Often, the spiritual approach to life is the exact opposite of what we witness as physical beings. Our society tends to rush, to place great value on how quickly things are achieved… and then we rush

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Transforming Impatience

“Patience is very alert, patience is very active, patience is very expectant.” ~Osho~ Impatience is a by-product of our society, a mental construct that says there’s not enough time, I may miss out. It is created by an overactive mind and blocks all enjoyment of the present moment. Very quickly, impatience can turn into martyrdom.

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To Love…

“See and live life for the wonderful gift that it is …acknowledging everyone\’s beauty, flaws, frailty, strength, gifts and possibilities. Honor and cherish it and above all be loving and compassionate. Here is the birthplace of inner and worldly peace.” ~Rasheed Ogunlaru~ To live in the frequency of love is to honor all that you

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The Way of Love

“Wherever you are, you are one with the clouds and one with the sun and the stars you see. You are one with everything. That is more true than I can say, and more true than you can hear.” ~Shunryu Suzuki~ Authentic change takes patience and consistency. While a flash flood can do some immediate

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Being at Ease With the Unknown

\”Suffering turns into hopelessness when you forget that it\’s your teacher.\” ~Ezra Bayda~ Sometimes it may feel like you are stuck. You\’ve completed one aspect of your journey, the energy there has depleted and you may feel unsure of what your next steps should be. These are the perfect times to practice being present and

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