Tag Archives: #now

Acceptance, Joy and Enthusiasm

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In order to bring a higher consciousness to all that we choose to do, each action must be approached with acceptance, joy or enthusiasm. These three states of being bring empowerment to every aspect of our lives. They ensure that we are giving the best of ourselves to the Now.If you are functioning from a space of obligation, resentment, impatience or boredom, you will find that you are creating pain for yourself as well as for those around you. At the very least, move into acceptance. Even tasks that aren’t “fun” can be transformed into awakened doing. Acceptance means that you are at peace with whatever needs to be done.

If you cannot access one of these three states, immediately stop what you are doing. Remember that you are responsible for your own state of consciousness in the present moment and shift your thoughts and motivation into a healthier vibration.

Joy and enthusiasm create a flow of expansion and positive change in your life. When you bring these heightened dimensions of energy to your actions, everything becomes an opportunity to awaken. You’ll find yourself discovering the sacred within the mundane and life itself will rise up to meet you.

Deep Understanding

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Deep understanding arises when we strip away distractions. Thought brings distortion, words limit, and attachment creates tunnel vision; therefore, it’s a powerful practice to go within. In this moment, you are enough.Wherever you are, whatever you choose to do, fully immerse yourself within it. The Now is your doorway into greater awareness.

 

To step into total freedom we must release the need to label. The moment we narrowly identity to a particular religion, nationality, title or caste, we create separation. Separation breeds violence. And though many claim to seek peace, they do not realize that it must first be created within. Freedom is broad. In freedom, one is concerned with the whole of mankind and our collective journey.

 

So here we are living in a paradox. We set the stage of awakening by embracing our roles and living them to the best of our ability. When we step through the threshold of awareness, the form identity becomes superfluous and we begin to see through the roles people play to the truth of the soul.

 

In this truth, we get a glimpse of deep understanding and freedom. Gently detach and walk your unique path. The way forward will make itself known.

I Am Consciousness

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What you see and experience is about 1% of what is truly occurring at any given moment. We are infinite beings living a temporary human experience. Threads of energy connect all things and light is constantly flowing through those connections, weaving a tapestry of exquisite design.

You are consciousness experiencing itself through human experience. Within that realm of existence the goal is to expand until we recognize our true nature. No matter how it appears, love is waiting to emerge in every situation and you are supported and guided every step of the way.

Shakespeare once wrote “All the world’s a stage, And all the men and women merely players.” For any play to be successful, the actors must embrace and lose themselves within the part, creating belief through their interpretation of the role they have been given. Thus is it with the human experience. Everyone is playing his or her role perfectly, ultimately contributing to our collective lessons. As an awakened spiritual being, it’s important to learn how to participate while also recognizing your infinite nature, seeing beyond appearances and limitation.

Observe your life experience. Open your heart to what life is trying to teach you in the present moment. You are awakening.

Find Your Zen

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“To stay present in everyday life, it helps to be deeply rooted within yourself; otherwise, the mind, which has incredible momentum, will drag you along like a wild river.”
~Eckhart Tolle~

It’s easy to be Zen when sitting in meditation, spending quiet moments in nature or surrounding yourself with people whose beliefs completely align with yours. It’s a bit more challenging to remain in a state of peace when facing someone in the grip of anger, dealing with the intensity of modern life or when finding yourself triggered by things you had thought long healed.Our spiritual journey is accelerated when we bring a sense of inner awareness and consciousness into whatever the present moment has to offer. Rather than only setting aside specific moments for your enlightenment, scatter them all throughout your day. View consciousness as important as breathing until it becomes second nature. These moments of deep connection align you with the miraculous beauty of life.

Periodically look around you and choose to fall in love. Honor yourself and your expression of the Divine as sacred. Open the crown chakra to receive the love, light and laughter of the Universe.  You are the bridge between the sacred and the mundane. Seeing this clearly is enlightenment.

Cultivating Detachment

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“I don’t mind what happens. That is the essence of inner freedom.
It is a timeless spiritual truth: release attachment to outcomes,
deep inside yourself, you’ll feel good no matter what.”
~Jiddu Krishnamurti~

When we utilize daily gratitude and acceptance as the foundation for creating peace in the present moment, we discover that ultimately, everything we experience is transformed. It’s important to enjoy all the various aspects of your unique journey; however, seek to do so with a fluidity that allows room for miracles to unfold.

Part of the human experience is immersing ourselves in life. Rather than seeking to shun the physical aspects of the world and meditate on a mountaintop, we integrate our spirituality into the mundane and learn that detachment is the key to happiness.

When we attach to a specific outcome, item, person, goal or self-concept, we create barriers that disrupt the free flow of energy and experience. The moment the unexpected occurs we have a choice to either accept or reject what is unfolding.

If suffering ensues, realize the amount of distress you feel is an indicator of your level of attachment. Should you notice excessive disappointment or sadness arising, go within and observe how previous expectations have dictated your current emotional reaction. This is the moment to remind yourself to create space in your experience for something new to emerge. Loss teaches us how to live and love with authenticity in the present moment.

Live Gently

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“Shamans the world over strive to live in complete harmony with nature, the environment, the cycles of the seasons, the weather, and the varying patterns of the stars, moon and sun. To accomplish this, they cultivate the intelligence of the heart.”  
~Jose Stevens~ 

To live in alignment with life, we must first remove anything that blocks us from living in a way that is empowered and accepting. The spiritual path calls upon us to dissolve the ego, rise above the mundane and cultivate trust. There are many layers to this work and many roads to enlightenment. As you explore various teachings that ignite your spirit, your willingness to learn will draw what is needed to you.

Walk gently upon the earth and listen to your inner guidance. Celebrate breakthroughs and learn from the challenges that arise. Everything works toward your highest good – always. With this in mind, fear departs as we take a greater role in what we choose to create and how we interpret the circumstances in which we find ourselves.

This never ending process of enlightenment is filled with opportunity, for as you change, the world around you is transformed. Seek to discover the language of your heart. Messages from the Divine are all around you and miracles abound.

Authenticity

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“Is it so bad, then, to be misunderstood? Pythagoras was misunderstood, and Socrates, and Jesus, and Luther, and Copernicus, and Galileo, and Newton, and every pure and wise spirit that ever took flesh. To be great is to be misunderstood.”
~Ralph Waldo Emerson~
In a world filled with expectation, opinion and judgment, it’s often challenging to consistently be vulnerable and authentic. Should you experience stress, anxiety, frustration or disappointment, it’s likely that you are out of your integrity in a given situation. Take a moment to self-assess and adjust when necessary. Once realigned with your integrity, live it to the best of your ability.
All of existence celebrates your journey and contributions. Cultivate the ability to be totally present. Take one step at a time, giving the Now your full attention and energy. This authenticity and Presence will bring a wonderful new dimension into your life experience.

Those who have drawn you into their lives need to experience your unique way of looking at the world. Authenticity inspires expansion into higher levels of consciousness. When you have learned to embrace who you are with calm confidence, your spirit will dwell in truth and light and that energy will be infused into every aspect of your life.

Awakened Exploration

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“We are all of us wanderers, Chasing moonbeams, Our hearts full of wonder, Our souls drowsy with dreams.”
~Ramblings of the Claury~

Be a dreamer, a soul searcher and a wanderer.

The spiritual seeker has a life that is filled with wonder. Many need to rediscover how to approach each day with childlike joy and innocence. No matter where life takes you, there is something of value waiting to be discovered.

Imagine how life would unfold if every moment was experienced as a loving conversation between you and the Divine. Might you choose to take frequent pauses to breathe, to be present with nature, to nurture your body? When each step is an act of love, your definition of life is transformed. Walk gently through each day without expectation but with an open heart.

Even if your physical locale doesn’t change much, choose to experience it anew with a sense of loving curiosity. Your heightened vision will inspire your journey in ways you never expected.

The thrill is in the discovery, the exhilaration of the free-fall. Trust your intuition and allow something immense to open. Then the ordinary becomes the extraordinary, walls disappear and you become aligned with the infinite possibilities of the Divine.

The Pilgrimage

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The journey is a sacred place and by honoring the present moment, we consciously move through the beautiful landscape of our souls awakening. Whenever you enter periods of movement and change, allow yourself to feel a sense of adventure and growth. This is your pilgrimage.

Be willing to accept and embrace the new. This attitude of openness and acceptance invites new opportunities, friends and experiences into our lives. There is no way to force healing of the heart chakra – it is the natural flow of your energy as you mature and learn to rest in your inner silence.

It has been said that one must lose all to learn how to be simple. We fill our lives with people, things, and ambition in order to stay busy and distracted. The Universe will often create a space for us to discover the joys of simplicity; however, one doesn’t have to wait for all to be lost – we can simply lose our attachment.

Guidance is available when you heed the whispers of your heart. The more you move into love and balance, the more receptive you’ll be… and your life will become radiant with blessings. This is your birthright, a gift that has awaited you since the moment you first set foot on this planet. Will you choose to embrace the journey?

The Gift of Adversity

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When your focus is on higher consciousness, problems seem to solve themselves… or your shift in perception may show you that they weren’t problems in the first place.
In the midst of challenges, the human mind wants to respond with blame and self-justification. Once we’re caught in the drama of desires, opinion and judgments, we are relating to one another from the limited viewpoint of the human condition and only limitation and distress can follow.
When we work to create greater awareness within ourselves, we relate to one another from the realm of spaciousness and love – holding the knowledge that we can traverse the levels of consciousness and ultimately move from conflict to communion. Empowerment comes by quieting the mind and going within.

Nothing in your life should have been any different than it was. There are no mistakes, only opportunities to discover your strengths and abilities. When we choose acceptance rather than resistance, life becomes a series of possibilities.

Everyone participates in this sacred process of discovery. Treat each person you meet as a disciple of love and wisdom. Bring patience to the process of growth – it often takes lifetimes to completely break free of limiting patterns.

In the end, we discover the truth of Oneness and celebrate the infinite potential of all beings.