#now

Nurture Yourself

Many believe that they need to take care of everyone around them. They struggle and juggle until they get off balance. Usually at the peak of this experience, they’ll get sick or have an accident which forces them to release control, if only for a little while… and even then they worry about everyone they […]

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Immersed in Now

Spend this day as a conscious observer. See how much you can engage with life while saying very little. This will allow you to actively participate and you may come away with a greater understanding of your own level of consciousness (not to mention greater clarity regarding those with whom you interact). Many people live

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Real Joy

“Real joy is often just a quiet presence in the moment.” ~Ezra Bayda~ Bring a new level of consciousness to your journey. From the mundane to the mystical, everything offers the possibility of transformation. Beauty can be found in the simple, ordinary things of life. When you approach tasks with total involvement, seeking no thoughts

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Dissolving Blockages

When you seem to be stalled, feeling incomplete or dissatisfied, look within and observe the thoughts that impede your ability to take action. These internal blockages often create greater conflict than any physical obstacle you may face. The only thing that exists is the Now – don’t destroy it’s potential with worry created by the

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Gentle Presence

\”Bring me a higher love.\” – Steve Winwood~ Why are you so hard on yourself? You are beautiful. When you approach the present moment from the higher levels on consciousness, life becomes simple. Like the delicate flickering of a candle flame, the light of awareness sets the stage for a peaceful interpretation of life’s illusions.

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Mindfulness and Transformation

The way to elicit positive change and transformation is mindfulness. Make inner peace and balanced health your first priority – quiet the mind, meditate, and spend a few moments completely free of distractions each day. When we focus on making conscious choices and make an effort to only use words which support our intentions and

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Enter Into Love

“Spiritual practice is about increasingly entering into love – not personal love, but the love that is the nature of our being.”   ~Ezra Bayda~    Imagine creating a world filled with wonder that sparks enthusiasm and allows you to express the fullness of who you are. You have the ability to transform the world

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Transmutation

“Transmutation: Grapes must be crushed to make wine Diamonds form under pressure Olives are pressed to release oil Seeds grow in darkness Whenever you feel crushed, under pressure, pressed, or in darkness, you’re in a powerful place of transformation/transmutation.” ~Lalah Delia~ Intense pressure is very powerful. Whether physical, emotional, psychological or intuitive, we are transformed

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The Sacred Pilgrimage

The joy is in the journey. Every relationship, whether it lasts for a lifetime or for a brief moment, provides an opportunity to discover the mysteries of love. Ego-driven love is rooted in fear and desire. Authentic love supports growth, exploration, discovery and laughter. Seek to experience those who grace your life with an open

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Allowing

“Must I fear what others fear? Should I fear desolation when there is abundance? Should I fear darkness when that light is shining everywhere?” ~Lao Tzu~ (from the Tao te Ching, 20th verse)  Higher consciousness calls upon us to be deeply rooted in the Now. Presence brings a new type of freedom into your life

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