There\’s no pressure like the pressure we place upon ourselves. The mind creates several \”must-haves\” to generate stress and tension and the day seems to speed up as we go along. In reality, there\’s plenty of time. As conscious creators, we have the ability to slow down our perception of time and bring Presence into […]
\”No matter how long your journey appears to be, there is never more than this: one step, one breath, one moment… Now.\” ~Eckhart Tolle~ This moment is the creative spark of life. Rather than allow the past to define your present, change your thinking so the present transforms the past. When you choose to take
“When I say it\’s you I like, I\’m talking about that part of you that knows that life is far more than anything you can ever see or hear or touch. That deep part of you that allows you to stand for those things without which humankind cannot survive. Love that conquers hate, peace that
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There is no one in the world like you. Your unique insight, history, passion and talents are meant to be expressed. The journey of your soul can inspire others in ways that you cannot imagine. In a world of limitless possibility, there is great joy in exploration. New experiences can awaken facets of your spirit
“There is only one perpetrator of evil on the planet: human unconsciousness. That realization is true forgiveness. With forgiveness, your victim identity dissolves, and your true power emerges–the power of Presence. Instead of blaming the darkness, you bring in the light.” ~Eckhart Tolle~ When you bring the best version of yourself to the present moment,
We are here to discover Oneness through the perception of separation. Prior to awakening we stumbled, lost in the dark, feeling misunderstood. We harmed one another and ourselves through ignorance, judgment or fear… until the soul was ready to awaken. Then life became a series of events that pivoted our direction. Perception expanded as we
“We are here not only to experience limitation, but also to grow in consciousness by going beyond limitation.” ~Eckhart Tolle~ Perceived limitations can be overcome physically (such as releasing poverty consciousness and becoming more receptive to abundance or overcoming an illness), mentally (learning to accept limitations thus transforming them into strength), or spiritually (bringing love
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“Looking with a mind that’s awake reveals the shimmering pulse of life. Looking with a mind full of thoughts reveals only your thoughts.” ~Ezra Bayda~ Living an awakened life calls upon us to consistently and purposefully bring the best version of ourselves to our life experience. This daily practice can show us areas where we
It\’s important to listen to the messages of the body. Periodically, still the mind and go inward. Really tune in and notice if you are holding stress in a particular area, clenching the jaw or holding your breath. If so, close your eyes and breathe deeply and rhythmically. Place your focus on the flow and
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“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” ~Eleanor Roosevelt~ The hard shell of a seed provides safety and a plant can remain viable for years. The moment it sprouts into being it is immensely vulnerable, yet
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