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The Gift of Adversity

When your focus is on higher consciousness, problems seem to solve themselves… or your shift in perception may show you that they weren’t problems in the first place. In the midst of challenges, the human mind wants to respond with blame and self-justification. Once we’re caught in the drama of desires, opinion and judgments, we […]

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The Shape of Vulnerability

The shape of vulnerability takes many forms. Though deeply entwined, each soul must traverse the blueprint of awakening alone. Rather than hide any perceived flaws or wounds, keep returning to the threshold of the disturbance until you discover something new. Yes, this can be frightening, and often creates discomfort and disorder in your experience; however,

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Creating Joy

\”I believe a joyful life is made up of joyful moments, gracefully strung together by trust, gratitude, inspiration, and faith.\” ~Brené Brown~ Your thoughts create your reality. Plant seeds of kindness and gratitude and nurture them in ways that support your own peace, power, growth,  and transformation. Consider any limiting thoughts to be weeds which

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Openness

Enlightenment is a process of awakening that spans many, many lifetimes. Your current life experience is a fraction of the overall tapestry of existence that we weave. Consider this: You will have the opportunity to be every race that this world has to offer. You will have the opportunity to embrace every religion (or no

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Mindful Silence

“Silence is not the absence of something but the presence of everything.” ~Gorden Hempton~ Silence is more than the absence of noise. A living presence, it allows us to enter the temple of the Divine by journeying deep within ourselves. Very few people are comfortable in the space of infinite possibility. They seek diversion and

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Everything is Music

“If I were not a physicist, I would probably be a musician. I often think in music. I live my daydreams in music. I see my life in terms of music.” ~Albert Einstein~ Have you ever stopped to listen to the symphony of existence? All of life plays its perfect part in the symphony of

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Awakening

“The breezes at dawn have secrets to tell you Don\’t go back to sleep! You must ask for what you really want. Don\’t go back to sleep! People are going back and forth across the doorsill where the two worlds touch, The door is round and open Don\’t go back to sleep!” ~Rumi~ You can

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Engaging With Life

“Humility will allow you to master what you need to learn, and to be fully present when the moment comes to use what you have mastered.” ~Graeme Rodaughan~ When you choose to be completely present, awareness expands. The key is to immerse yourself fully in life in order to receive it\’s gifts. There is much

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Live With a Sense of Wonder

“Being truly present allows us to appreciate the sweetness of the moment even when the moment isn’t conventionally sweet, because, at least momentarily, we’re not under the sway of the heaviness of our beliefs. The results are a lightness of being, and a sense of inner freedom.” ~Ezra Bayda~ Have you ever been overwhelmed by

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Present Moment Joy

“You are an incredible mystery that you will never figure out. To be this mystery consciously is the greatest joy.” ~Adyashanti~ Spirituality is meant to bring wholeness and magic back into your life. There are many paths to awakening – purposely choose the one that brings you the greatest joy. As you bring the best

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