Love is not something we arrive at.It is something we practice, moment by moment, along the way. Today, look for small opportunities to practice love.Not only with those who feel easy or familiar — but especially with those who challenge you. If you are a healer, offer light, compassion, or a silent prayer for someone […]
The Practice of Love in Uncertain Times Read More »
Quietness without love is simply non-participation. Stillness can be a celebration, a silence that sees all and bears loving witness. But authentic love is only possible when we are fearless. Remember that fear and love vibrate on opposite ends of the spectrum. Love empowers while fear weakens. Many look to relationships to heal their anxiety.
Quietness, Love, and Fearlessness Read More »
Deep healing asks something intimate of us: a willingness to feel, fully and honestly, the discomfort that arises when we resist life as it is. When we soften our grip on how we think things should be, something begins to unwind within us. Mindful acceptance is not passive — it is profoundly transformative. Saying yes
Every Path is Sacred Read More »
I woke today thinking about how we are all just fumbling toward ecstasy — reaching, missing, learning, growing. Sometimes we collide with our own edges. Sometimes we surprise ourselves with how beautifully we show up. Love, in all its forms, seems to exist for this very purpose: it allows us to discover who we are
There are sacred moments when the veils between the worlds grow thin. In the hush before dawn, when the world still dreams, we can hear the quiet voice of our own spirit whispering. These are the moments of deep connection — when inspiration flows like breath, when the unseen feels close enough to touch,
When the Veil is Thin Read More »
I often speak of giving the ego a name — something that makes you smile. When it begins its old routines of fear, anger, anxiety, or replaying stories, call it out by name and laugh. Humor has the power to stop ego in its tracks because ego can only operate in darkness. Your laughter
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Last night, I sat with my mother — two hearts forever joined, yet walking very different spiritual paths. She wanted me to see what she believes is proof that the Bible is authentic, that her way is the only way. Out of love, I listened. I watched. And as I did, I saw not
Love Beyond Belief Read More »
There are moments when the world seems to press every old button we thought we’d healed. A news story, a post, a voice filled with certainty — and suddenly, the heart tightens, the breath shortens, and the mind rushes to defend its truth. I’ve learned to pause there. To notice the spark
The Alchemy of a Trigger Read More »
Today, I choose to stand in love. With my brothers and sisters, I gather not in judgement or division, but in truth — the truth that all beings deserve dignity, respect, and the freedom to live authentically. Though the heart trembles and the mind questions, courage is not the absence of fear; it is
Standing in Courage and Integrity Read More »
We are born knowing love as Presence — unfiltered, open, and free. But slowly, we learn its conditions: who deserves it, when it’s safe, what it costs. We take in the language of others’ wounds — the quiet lessons of withholding, approval, abandonment, and control. Over time, those patterns begin to feel like truth.
Radical Relational Unlearning: Returning to Love’s True Nature Read More »