“Words possess primitive mystical incantatory healing powers… Their articulation represents a complete, lived experience.” ~Ingrid Bengis~ Words have power. They bring dreams alive and ignite transformation. When you deeply know yourself and truly understand your motivations and passions, your words, combined with aligned authentic action, create change in the world. Those who resonate […]
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In a world of constant bombardment, advertising, and opinion, it’s vitally important that we tend to our inner peace. Spiritual health and well-being are paramount. When balanced, we can more easily demonstrate the qualities that define the enlightened experience: compassion, kindness, patience, humility, wisdom, and Love. Give yourself moments of quiet contemplation. Turn
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Consider what you can control in your experience. Rather than seeking outside validation or waiting for someone or something to change, create small spaces of joy. One of my friends planted these beautiful flowers. Each morning when I walk past her garden, I receive a growing token of her love and light. When
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We are conduits through which consciousness experiences itself. The whole point of spirituality is to journey through the illusion of separation in order to rediscover the joys and connection of Oneness. Throughout the process, energy layers of blockage are created by drama. The goal of the spiritual seeker is to awaken from the dream…
There’s something beautiful about living deeply aligned in the present moment. Surrounded by friendship, beauty, laughter, and awareness, we discover the joy of being. Happiness is a conscious choice, and is not reliant upon outside conditions. It rises from the wellspring of connection and creates the filter through which we interpret life. Unhappiness
Spiritual truths are simple – Harm None, Know Thyself, Be Here Now. As consciousness expands, we naturally respect all life as sacred. From the tiniest insect to the grandest of trees, our choices should reflect honor of all living things. Some traditions based their decision making upon the impact a choice may have
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“The way of love is the way of no-expectation. Love exists only when there is a total acceptance and no desire to change anything.” ~Osho~ When you can awaken in joy and greet the day with love, you have arrived. When your happiness is not dependent upon outside validation or events, you have
The storms of life pass. Clouds part, and the sun emerges to create prisms of light. We often stop briefly to admire the rainbows, feeling a little magic in the air while appreciating the reprieve. Choose to be the rainbow in someone else’s experience. Look up and around often and you may discover that
Think of the challenges that you have faced and overcome, relationships that tested your ability to believe in yourself, illnesses you’ve weathered, or disappointments that weighed heavily on your mind. Every one of these moments taught you something about resilience. When others place limitation or judgment upon you, stand in your truth. No
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Sometimes we purposely set change in motion. Sometimes change is thrust upon us. In either case, the soul has agreed to experience disruption. Rather than fighting against it, embrace it. The pathway to transformation begins with acceptance. Keep in mind that accepting something doesn’t necessarily imply that you have to like it; it demonstrates
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