#loss

The Nature of Change

Something beautiful happens when we embark upon the winds of change. Fresh experiences require greater attention and awareness and break us free from habitual patterns. In the process of discovery, we can explore the magic of new beginnings. It’s helpful to have a blend of consistent practice and mindful exploration. As you cultivate the understanding […]

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Separation

Some people grace your life for a moment, others for a lifetime… and everything possible in between. Accept whatever unfolds in your experience. People enter our lives to offer new insights, ideas, feelings and lessons, staying as long as our soul requires. For those with whom we share karmic contracts, interactions may be filled with

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Finding Gratitude in Grief

\”In some ways, [gratitude] makes [grief] more profound, because it allows you to look at it. It allows you to examine your grief in a way that it is not, like, holding up red hot ember in your hands, but rather seeing that pain as something that can warm you and light your knowledge of

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Change

“The secret of change is to focus all of your energy not on fighting the old, but on building the new.” ~Socrates~ Many people resist change; however, growth is one of the great blessings of life. As we transition from one phase to the next we expand our experience. If you have mastered some aspect

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Learning Through Loss

\”Though your days here were brief Your spirit was alive, awake, complete. Let us not look for you only in memory, Where we would grow lonely without you. You would want us to find you in presence, Beside us when beauty brightens, When kindness glows And music echoes eternal tones.\” ~John O\’Donohue~ Loss is part

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