#laughter

Present Moment Joy

“You are an incredible mystery that you will never figure out. To be this mystery consciously is the greatest joy.” ~Adyashanti~ Spirituality is meant to bring wholeness and magic back into your life. There are many paths to awakening – purposely choose the one that brings you the greatest joy. As you bring the best […]

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This Moment is Sacred

\”The wise heart is not one that understands everything; it is the heart that can tolerate the truth of not knowing.\” ~Jack Kornfield~ The mind seeks answers and explanations. The ego projects the belief that all will be well with a definitive plan in place and creates distraction by constant search and analysis. There is

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Live in Celebration

You can choose to make your life a celebration or a drudgery. When we add playfulness to our spiritual work, everything in your experience takes on new meaning and purpose. The light of your smile is transformative, and desperately needed in a world driven by ego. Life responds to our energy; therefore, bringing joy and

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Moment to Moment

Step lightly. Be gentle. In this way you can be the observer and rise above the intensity of life. Find balance and peace by bringing loving awareness into this moment and honoring the sacredness of your journey. There will, of course, be times when you stumble or miss the mark. Don’t take yourself too seriously.

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Playfulness

“This is the real secret of life — to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.” ~Alan Watts~ Some see life as drudgery. Everything becomes heavy and difficult because of the energy they bring to their life situations. Yet

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Choosing Joy

\”Let us dance in the sun, wearing wild flowers in our hair…\” ~susan polis schutz~ You are here to experience everything that life has to offer. It\’s powerful to remember that, in every moment, you can consciously choose how you interpret your experiences. When you view the present moment through the filter of joy, you

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Creating a Sacred Space

\”I love myself, therefore I provide for myself a comfortable home, one that fulfills all my needs and is a pleasure to be in. I fill the rooms with the vibration of Love, so that all who enter, myself included, will feel the love and be nourished by it.\” ~Louise Hay~ Consider your home a

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To Love…

“See and live life for the wonderful gift that it is …acknowledging everyone\’s beauty, flaws, frailty, strength, gifts and possibilities. Honor and cherish it and above all be loving and compassionate. Here is the birthplace of inner and worldly peace.” ~Rasheed Ogunlaru~ To live in the frequency of love is to honor all that you

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The Sacredness of Laughter

\”There are many ways to the Divine. I have chosen the ways of song, dance, and laughter.\” ~Rumi~ Your presence is transformative. When life seems challenging and the weight of expectation feels a little hard to bear, it’s important to remember that you do not need to seek the light. You are the light. Humans

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