I often speak of giving the ego a name — something that makes you smile. When it begins its old routines of fear, anger, anxiety, or replaying stories, call it out by name and laugh. Humor has the power to stop ego in its tracks because ego can only operate in darkness. Your laughter […]
The Power of Lighthearted Awareness Read More »
Last night, I sat with my mother — two hearts forever joined, yet walking very different spiritual paths. She wanted me to see what she believes is proof that the Bible is authentic, that her way is the only way. Out of love, I listened. I watched. And as I did, I saw not
Love Beyond Belief Read More »
“You must understand the whole of life, not just one little part of it. That is why you must read, that is why you must look at the skies, that is why you must sing, and dance, and write poems, and suffer, and understand, for all that is life.” ~Jiddu Krishnamurti~ . As awareness expands
Kindness and Awareness Read More »
There is a dynamic dance between humility and boundless love. Our life—our movement, growth, and purpose—exists in the space between knowing we are nothing and realizing we are everything. It’s within this liminal space that true living unfolds—characterized by humility grounded in love, and love rooted in humility. One of the most profound
The Dance of Love and Wisdom Read More »
There’s something beautiful about authenticity – the ability to be true to oneself in a world that often demands conformity. When talents are discovered, a project seeks expression, or when you simply know your purpose, life begins to take on greater meaning and direction. Everything in our experience becomes an opportunity to expand or
Finding Your Unique Voice Read More »
“If you are humble nothing will touch you, neither praise nor disgrace, because you know what you are.” ~Mother Teresa~ When you have found your purpose and know who you are, no one can ever take that from you. With clear intention and humility, each step becomes a powerful aspect of the sacred
The Awakened Heart Read More »
I saw a thought-provoking sign this weekend – “When cruelty becomes normal, compassion looks radical.” And I pondered how things like Christ consciousness, evolved thinking, compassion, empathy and kindness are (in some circles) now considered evil or wrong. Even in the face of opposition, I will always seek to be a living embodiment of
Authenticity in Bizzaro-world Read More »
“I would like my life to be a statement of love and compassion, and where it isn’t, that’s where my work lies.” ~Ram Dass~ Life will always reflect your state of consciousness; therefore, you can purposely utilize any experience to go deeper into the present moment. Observe how you interpret the world around
No act of kindness, no matter how small, is ever wasted. Actions rooted in consciousness set powerful energy in motion. We have the power to create authentic moments of connection with another. Pay attention to what you experience throughout the day with the understanding that each circumstance is mirroring the deepest aspects of who
Kindness is Never Wasted Read More »
The spiritual quest accelerates when we take full responsibility for our state of consciousness in the present moment. This activates a powerful sense of authenticity and knowledge of right action. As we navigate the physical experience, we discover how to act as a conduit between the mystical and the mundane. No small thing… the