“Perhaps the most “spiritual” thing any of us can do is simply to look through our own eyes, see with eyes of wholeness, and act with integrity and kindness.” ~Jon Kabat-Zinn~ . Throughout the process of awakening we examine various beliefs, commune with teachings of the ancient masters and find inspiration from those with whom […]
The way to elicit positive change and transformation is mindfulness. Make inner peace and balanced health your first priority – quiet the mind, meditate, and spend a few moments completely free of distractions each day. When we focus on making conscious choices and make an effort to only use words which support our intentions and
Mindfulness and Transformation Read More »
\”Perhaps the most \”spiritual\” thing any of us can do is simply to look through our own eyes, see with eyes of wholeness, and act with integrity and kindness.\” ~Jon Kabat-Zinn~ Throughout the process of awakening we examine various beliefs, commune with teachings of the ancient masters and find inspiration from those who are in
Spiritual Integrity Read More »
