Tag Archives: #hatred

Hatred Begets Hatred

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“If people can learn to hate they can be taught to love, for love comes more naturally to the human heart than it’s opposite.”

~Nelson Mandela~

The ego has a vested interest in being right. It creates opinions based upon ones level of consciousness, attaches to them, and sees opposing viewpoints as wrong. To strengthen itself further, the ego seeks out others to reinforce the story. Collectively these energies come together, strengthen one another and plant seeds of opposition. Fighting against “the other” becomes the only thing that’s important. To further the narrative, any idea of kindness, listening or compromise is viewed as weak. The concept of compassion itself is transformed into aligning with the enemy.

Conversely, intention and commitment combine with humility and are ultimately axiomatic of wisdom. The spiritual seeker understands that as consciousness expands, perceptions change. Broader viewpoints arise within the paradox when one is willing to be flexible, fluid and ever-evolving. The integration of love creates a powerful foundation to operate from as we walk in the world. Each of us has a powerful opportunity to be a light in the darkness. We have purposely chosen to be here now, in this place… how can we demonstrate love?

Be Still

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The human condition provides lessons through the perception of separation. While the soul seeks to awaken, the ego seeks to distract; therefore, it will constantly plant seeds of division. Those seeds are sown with judgment, hatred and fear and they grow into barriers that block us from seeing the sacredness of another.

Once division occurs, the next level of distraction comes from constant fighting. Whether external or internal, the ego busies the mind with stories of victimhood and blame and the personality (seeking to belong) will find others with similar fears or beliefs in order to reinforce the walls. Brick by brick, layer by layer, the illusion is woven into the fabric of the life experience.

Throughout the process of awakening we begin to dismantle the beliefs that create separation. Stillness cultivates the ability to see through illusions created by the mind. In that space, in the gap of infinite possibility, we can perceive the love that connects us. It’s amazing to observe the change as one moves from fear to enlightenment. Stillness becomes the foundation upon which we build.

Be still. Receive inspiration. Laugh often. Recognize your own sacredness and walk forward accordingly. The way will make itself known.

Universal Love

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See yourself bathed in love. In certain aspects this is easy to visualize, of course. The light from the sun is a beautiful example of unconditional love – shining down on everyone equally, holding back nothing, demanding nothing. As I sit here writing, I chose to drink a glass of water from a high state of conscious awareness… it too, is simply a flow of love which nurtures the mind, body and spirit.

Easier still, we discover the energy of love within a kind word, laughter among friends, the smile of a dog, the art of creation, music, meditation, the feel of a mountain or by hugging a tree.
But what about man’s inhumanity to man? How can we find love in the desolation of once beautiful places, the destruction of the resources of our sacred mother earth or the poisoning of the mind with hatred? This is where spiritual practice and higher frequencies of awareness come in. If we hold the concept that all things have love at the core and we are the recipients of whatever is needed for our souls growth, we begin to look for love – even in the unlikeliest of places… and by looking for love, we are assured that it will be found.
The Universe works in ways that are sometimes subtle – we become blocked only to discover that a situation far more advantageous awaits us. We are treated poorly and someone completely unexpected steps in to offer assistance and our life takes off in a new direction.
Seek to appreciate the weaving of the tapestry of our existence together in a new way and cease being reactive or falling into judgment. In this way, we actively participate in the transformation and awakening of the planet and bring healing to all.
Your love is the greatest gift that you can offer in any situation.

The Divine Practice

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“Until we have seen someone’s darkness, we don’t really know who they are. Until we have forgiven someone’s darkness, we don’t really know what love is.”
~Marianne Williamson~

Hatred and love cannot coexist in the same space; they are at opposite ends of the energetic spectrum. Yet here we are, collectively watching hatred unfold in it’s various forms – sometimes subtle, sometimes egregious. The Divine Practice is using hatred when it arises within you, and purposely choosing to see through the ego-driven behavior to the unlimited potential that resides within.

When you create healing in your life, you’ll see it reflected in the world around you. Many years ago, a particular woman in politics used to trigger me a great deal. She was reflecting unhealed aspects of myself (judgment, opinion, righteous anger and the need to be right). Noticing this, I honored her as a teacher and immediately utilized those emotions as part of my Divine Practice.

  • Observe, see what elicits a repetitive or reactive response from you
  • Take ownership – “I’m reactive right now because I, too, have that tendency.”
  • Utilize your tools – affirmations, meditation, gratitude, listening to the ego and then doing the opposite are great places to begin.
  • Force yourself to face the darkness within you. This can be done by purposely watching the person if they are not part of your personal life. Little by little your awareness lessens the trigger response (in my case it turned into humor) and you can be more in control of the energy you put out into the world.

Now when I see this lady, I smile to myself and honor her role in helping me to heal something that hid from my conscious awareness. Behind the veil of enlightenment, there is only love.