\”Life is a continuous ebb and flow, like the seasons, like the ocean’s waves. When we learn to \’ride\’ with them, our life becomes easier, with less resistance.\” ~Romy Macias~ Yesterday I was on the receiving end of a barrage of anger from a neighbor. Because I am not bi-lingual, it was difficult to know […]
It\’s Not Personal Read More »
“Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same.” ~Carlos Castaneda~ Happiness is a choice. So is misery. Each of us is responsible for our own joy; therefore, change begins with consciously changing our thoughts – choosing happiness again and again until it becomes
“This life is yours. Take the power to choose what you want to do and do it well. Take the power to love what you want in life and love it honestly. Take the power to walk in the forest and be a part of nature. Take the power to control your own life. No
How often do we witness people living day to day in a state of unhappiness or exhaustion, doing what they feel they need to do instead of what they want to do? From the outside it’s easy to see that different choices will bring a different experience; however, we are often blinded by our own
“The present moment is filled with joy and happiness. If you are attentive, you will see it.” ~Thich Nhat Hanh~ Step lightly. Be gentle. In this way you can be the observer and rise above the intensity of life. You can choose to find balance and peace Now by bringing loving awareness into this moment.
“I think instead [of happiness] we should be working for contentment… an inner sense of fulfillment that\’s relatively independent of external circumstances.” ~Andrew Weil~ You are a miracle and there is no one in the world quite like you. Your insights and unique way of looking at life are an integral part of the whole
“How simple it is to see that we can only be happy now, and there will never be a time that is not now.” ~Gerald Jampolsky~ Allowing is the secret to happiness. Once we begin to let go, space is created in our lives, and in that space we discover beauty that was there all
Allowing Happiness Read More »
“When our body, mind and soul are working in balance, we learn to handle any situation without internal or external stress. We learn to live a peaceful life.” ~Purvi Raniga~ In every moment you have a choice: reject or accept. To experience inner peace we must consciously choose to respond to life in a way
“You have everything you need for complete peace and total happiness right now.” ~Wayne Dyer~ Don’t wait for everything to fall into place before you choose to be happy. You are an exquisite work of art in progress, a masterpiece waiting to emerge from all the colors and textures and experiences of life. Choose to
Love Where You Are Read More »
“Think thoughts that make you happy. Do things that make you feel good. Be with people who make you feel good. Eat things that make your body feel good. Go at a pace that makes you feel good.” ~Louise Hay~ Your thoughts dictate your life experience and the mind can be trained to recognize the
Happiness is a Choice Read More »
