#growth

Peaceful Warrior

  In every moment we have an opportunity to practice the art of peace. When we align with divine love, we understand the Oneness that connect us. Each of us must nurture the aspects within ourselves that honor all living things as sacred. By dropping judgment and taking the purposeful stance of conscious awareness, we […]

Peaceful Warrior Read More »

Fumbling Towards Ecstasy

  “Peace in the struggle To find peace Comfort on the way To comfort” ~Sarah McLachlan~   When it comes to knowing and living one’s purpose, each path is unique. We experiment with different ways of showing up in the world. Our relationships provide opportunities to articulate and understand the paths we have traversed. Subtle

Fumbling Towards Ecstasy Read More »

Be Joy

  Celebrate yourself. Take time to see how far you have come and honor the process of your awakening. Choose to see all of your quirks and perceived flaws through the eyes of love and transform them into your greatest assets with the knowledge that they, too, are part of your unique journey and have

Be Joy Read More »

The Lessons of Light

  Walking in moonlight can be a mystical experience. When you need a gentle recharge, try making friends with the night. Step into stillness and let her ancient magic inspire new facets of growth to emerge. There’s something beautiful about the gentle, silvery light that guides our walk through dancing shadows.   Learn to converse

The Lessons of Light Read More »

Energy is Everything

  Life is constantly in motion. Energy dances around us in Divine harmony; however, the human condition is often filled with resistance and judgment, fighting against the flow of what is. Observe this when it comes into play in your own experience.  You may notice that disrupting the energetic flow drains vital energy.   Those

Energy is Everything Read More »

Meditate Upon a Flower

  Spring engages our senses. Life expands. It is a time of new beginnings and birth. It is said that the Buddha once help up a lotus flower when teaching near a pond. Without words, he taught Presence and that anything could act as the doorway to the infinite. Choose one thing and simply be

Meditate Upon a Flower Read More »

The Trap of Judgment

  All judgment leads to conflict and separation. It begins with an ego-generated story about what should have been or what should be, when, in actuality, everything simply is what it is. The more attached you are to the story, the further away from love you are drawn. We truly disappear down the rabbit hole

The Trap of Judgment Read More »

Your Unique Journey

   “Don’t remind the world that it is sick and troubled. Remind it that it is beautiful and free.” ~Mooji~   As an old soul, it’s likely that you interpret the world quite differently than many people around you. It’s important to keep in mind that this is a significant aspect of your spiritual journey.

Your Unique Journey Read More »

Creating a Breakthrough

  When emotional intensity hits our experience, we have two options: to breakdown or breakthrough. Changes bring opportunity for growth, structures become unstable and old patterns can be discarded. All too often when challenges hit, people spend a lot of time and effort trying to get things back to the way they were; however, the

Creating a Breakthrough Read More »

Facing Adversity

  When challenges arise, the natural ego-driven reaction is often fight or flight; however,when utilized with intention, challenges can be transformed into empowerment. It is important to turn toward the disruption and shine the light of your consciousness upon it. This begins the process of growth and change.   Viewing everything in your experience as

Facing Adversity Read More »