Throughout the transition from illusion to freedom and awareness, we explore various mechanics of the ego. When vibrating in the lower levels of consciousness, the ego works through the first three chakras creating fear around survival issues, sexuality, power and control. Once we become aware of its mechanics, it becomes easier to recognize. Fear, anxiety, […]
The Subtleties of Ego Read More »
10/19/24 When falling in love, everything looks different for a while. Seeing sparkles of beauty and vibrancy everywhere, lovers often see past the challenges. The rush of passion heightens their frequency and changes the filter through which they view the world. For many, once the honeymoon period is over, the passion gets dampened by the
Looking Through the Eyes of Love Read More »
“When you regain a sense of your life as a journey of discovery, you return to rhythm with yourself. When you take the time to travel with reverence, a richer life unfolds before you. Moments of beauty begin to braid your days.” ~John O’Donohue~ Consciously walk forward and allow yourself to be drawn by a
Unlimited Potential Read More »
“The heart that seeks to awaken, to live genuinely, is more real than anything. That nameless drive calls you to be who you most truly are.” ~ Ezra Bayda~ Everything plays a role in your spiritual development. The awakened person lives in gratitude and joy, content within whatever the present moment offers. This peaceful sense
Spiritual Liberation Read More »
In a world filled with limitless possibility, whatever you seek is what you will discover. Each time we choose to find the gift in a situation, one makes itself known to us. Pay attention to your thoughts and words for they are your personal conversation with the Divine… When we approach the present moment with
“I don’t mind what happens. That is the essence of inner freedom. It is a timeless spiritual truth: release attachment to outcomes, deep inside yourself, you’ll feel good no matter what.” ~Jiddu Krishnamurti~ This lifelong process of discovery is a dance of love with the Divine. Every circumstance offers something of value and when we
“Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it… it’s just easier if you do.” ~Byron Katie~ Loving What Is is a powerful aspect of awakening that frees us from the stories of the mind
“It is only in our thoughts that ideas, beliefs, and problems become solid, dark, and unyielding. Reality itself is moveable, light, ever-changing. In our minds we seem trapped, in reality we are utterly free.” ~Ezra Bayda~ Allow life to be as it is and choose to seek peacefulness in the present moment. Perception changes everything.
Change Your Thoughts, Change Your Life Read More »
As a creature who is at ease in the water, duck teaches us to be comfortable with our emotions. The highs and lows of emotional responses are the epitome of our human experience. Many people struggle due to their repressed emotions. No matter what type of baggage someone may carry, it often seems to get
Learning Through Emotion Read More »
There is nothing wrong with having preferences nor with voicing them. They make life a little more fun and often spark joy that is both personal and playful. However, when preferences become demands, suffering is created in your experience. Observe how attached you are by measuring the degree of disappointment that arises when things don’t
The Practice of Detachment Read More »