You can embody the love, presence and freedom that is the essence of your true nature by finding simple ways to quiet the mind and open the heart. There is a wise passage through life… one that calls the awakened to walk its journey. As we cultivate awareness that is found through mindfulness, generosity, loving-kindness […]
“Let\’s trade in all our judging for appreciating. Let\’s lay down our righteousness and just be together.” ~Ram Dass~ What if you chose to find one thing to appreciate about each situation or person who has ever been a challenge in your life? What if you chose only to speak about that positive thing when
\”Life is a continuous ebb and flow, like the seasons, like the ocean’s waves. When we learn to \’ride\’ with them, our life becomes easier, with less resistance.\” ~Romy Macias~ Yesterday I was on the receiving end of a barrage of anger from a neighbor. Because I am not bi-lingual, it was difficult to know
It\’s Not Personal Read More »
\\\”Life is a continuous ebb and flow, like the seasons, like the ocean’s waves. When we learn to \\\’ride\\\’ with them, our life becomes easier, with less resistance.\\\” ~Romy Macias~ Yesterday I was on the receiving end of a barrage of anger from a neighbor. Because I am not bi-lingual, it was difficult to know
It\\\’s Not Personal Read More »
\\\”Life is a continuous ebb and flow, like the seasons, like the ocean’s waves. When we learn to \\\’ride\\\’ with them, our life becomes easier, with less resistance.\\\” ~Romy Macias~ Yesterday I was on the receiving end of a barrage of anger from a neighbor. Because I am not bi-lingual, it was difficult to know
It\\\’s Not Personal Read More »
\”Life is a continuous ebb and flow, like the seasons, like the ocean’s waves. When we learn to \’ride\’ with them, our life becomes easier, with less resistance.\” ~Romy Macias~ Yesterday I was on the receiving end of a barrage of anger from a neighbor. Because I am not bi-lingual, it was difficult to know
It\’s Not Personal Read More »
When entering into relationship with a lover, child, friend, business partner or pet, remember not to collapse yourself into that union. Leave enough room for each of you to be separate and whole so that you retain your unique authenticity. This freedom creates room for growth and discovery. Allow the winds of heaven to dance
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“When we love, we always strive to become better than we are. When we strive to become better than we are, everything around us becomes better too.” ~Paulo Coelho, The Alchemist~ In a world that is often beset by fear, judgment and anger, we can choose to be a source of higher love and consciously
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Deep understanding arises when we strip away distractions. Thought brings distortion, words limit, and attachment creates tunnel vision; therefore, it\’s a powerful practice to go within. In this moment, you are enough.Wherever you are, whatever you choose to do, fully immerse yourself within it. The Now is your doorway into greater awareness. To step
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\”I don\’t mind what happens. That is the essence of inner freedom. It is a timeless spiritual truth: release attachment to outcomes, deep inside yourself, you\’ll feel good no matter what.\” ~Jiddu Krishnamurti~ When we utilize daily gratitude and acceptance as the foundation for creating peace in the present moment, we discover that ultimately, everything
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