#freedom

What You Seek

In a world filled with limitless possibility, whatever you seek is what you will discover. Each time we choose to find the gift in a situation, one makes itself known to us. Pay attention to your thoughts and words for they are your personal conversation with the Divine… When we approach the present moment with […]

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Freedom

“I don’t mind what happens. That is the essence of inner freedom. It is a timeless spiritual truth: release attachment to outcomes, deep inside yourself, you’ll feel good no matter what.” ~Jiddu Krishnamurti~ This lifelong process of discovery is a dance of love with the Divine. Every circumstance offers something of value and when we

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Loving What Is

“Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don\’t have to like it… it\’s just easier if you do.” ~Byron Katie~ Loving What Is is a powerful aspect of awakening that frees us from the stories of the mind

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Learning Through Emotion

As a creature who is at ease in the water, duck teaches us to be comfortable with our emotions. The highs and lows of emotional responses are the epitome of our human experience. Many people struggle due to their repressed emotions. No matter what type of baggage someone may carry, it often seems to get

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The Practice of Detachment

There is nothing wrong with having preferences nor with voicing them. They make life a little more fun and often spark joy that is both personal and playful. However, when preferences become demands, suffering is created in your experience. Observe how attached you are by measuring the degree of disappointment that arises when things don\’t

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Repeating Patterns

“Constantly focusing on the limitations, instead of all the possibilities, is how people become stuck in their lives. It only serves to recreate the same old reality from day to day. And soon the days turn into years, and lifetimes.” ~Anthon St. Maarten~ Everyone has a filter through which they view the world. Their energetic

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The Untroubled Spirit

“The first rule is to keep an untroubled spirit. The second is to look things in the face and know them for what they are.” ~Marcus Aurelius~ When you can see beyond the mechanisms of the ego, you are well on your way to a life unencumbered by drama. The actions of others always demonstrate

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Love\’s Gifts

Love, given freely, is extraordinarily powerful. It transforms both the giver and the receiver. It awakens desire that is beyond the ego-driven self and weaves the threads that bind us together. These inter-connective threads are simultaneously both our weakness and our strength. What harms one, harms all. What heals one, heals all. When you consider

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Love\\\’s Gifts

Love, given freely, is extraordinarily powerful. It transforms both the giver and the receiver. It awakens desire that is beyond the ego-driven self and weaves the threads that bind us together. These inter-connective threads are simultaneously both our weakness and our strength. What harms one, harms all. What heals one, heals all. When you consider

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