#flow

Find Your Bliss

“Being spiritual has nothing to do with what you believe and everything to do with your state of consciousness.”  ~Eckhart Tolle~ In the middle of a soundbath yesterday, my kitty decided to bliss out. She appeared to completely relax, receive and be at peace and it was sweet to see her demonstrate a feeling of […]

Find Your Bliss Read More »

Flowing With Change

“It’s amazing the synchronicities that can happen when we embark on a journey with open hearts, with supportive friends by our side, ready for adventure.” ~Laurie E. Smith~ Our grandest adventures often begin with an intuitive whisper. Something calls us to embark upon a new phase and often we begin without knowing exactly how everything

Flowing With Change Read More »

Unlimited Movement

You are meant to live an unlimited life. To live without limitation means that you allow room for surprises, movement and passion. The Tao speaks of purposefully being like a river – endlessly moving, flowing with ease, alive to life itself. When life is too predictable, there is no dynamism and we become stagnant; therefore,

Unlimited Movement Read More »

Playfulness

“This is the real secret of life — to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.” ~Alan Watts~ Some see life as drudgery. Everything becomes heavy and difficult because of the energy they bring to their life situations. Yet

Playfulness Read More »

Finding Your Flow

\”All matter, including you and I, has rhythmic movement within it and our quest should be to create a proper rhythmic harmony within ourselves…you feel happy when you sit near an ocean because your vibrations try to synchronize with the frequency of the waves.\” ~Ed Viswanathan~ There is an ebb and flow to awakening. Be

Finding Your Flow Read More »

Cycles of Experience

“I feel safe in the rhythm and flow of my ever-changing life.” ~Louise Hay~ It’s empowering to discover your personal cycles and live in alignment with the energy of your unique experience. Simply add together the year of your last birthday (for example 2+0+2+3=7) and add that base number to the date and month of

Cycles of Experience Read More »

Harvest

Spiritual awakening is not like flicking on a light switch. It is a consistent process of candid self-observation, the ability to address each challenge and trigger as it arises while practicing new ways to bring the best version of yourself to each situation you encounter. Over time we explore uncharted facets of ourselves and cultivate

Harvest Read More »

Trust

“Trust is yes. Knowing that this existence is our mother, that nature is our source and it can’t be against us. It can’t be inimical to us. Seeing this, understanding this, trust arises.” ~Osho~  Life, by it’s very nature, is constantly evolving, transforming and uncontrollable. Our role in this process is to learn how to

Trust Read More »

Abundance and Fulfillment

“What is truly a part of our spiritual path is that which brings us alive. If gardening brings us alive, that is our path, if it is music, if it is conversation… we must follow what brings us alive.”  ~ David Steindl-Rast~ Look beyond challenges to the beauty that fills your life experience. The present

Abundance and Fulfillment Read More »

Flow

“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” ~Alan Wilson Watts~ There is a flow to life. Observe what opens for you and trust your ability to navigate unfamiliar waters. As consciousness expands the way forward makes itself known. Rather than fighting

Flow Read More »