There are moments in life when the weight feels unbearable — when grief, loss, or fear presses in so tightly that it seems laughter has no place. I remember when I experienced my first ectopic pregnancy, a time of heartbreak and physical pain. In those dark hours, laughter felt impossible… until in […]
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Within every shadow lies a promise of light, and in every ending, a new beginning. Embrace the mystery, for it holds the keys to your deepest truths. When the soul recognizes its reflection in all things, the boundaries of separation dissolve. In this sacred unity, the true sage awakens, embracing the divine spark within
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There is a dynamic dance between humility and boundless love. Our life—our movement, growth, and purpose—exists in the space between knowing we are nothing and realizing we are everything. It’s within this liminal space that true living unfolds—characterized by humility grounded in love, and love rooted in humility. One of the most profound
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There’s something beautiful about authenticity – the ability to be true to oneself in a world that often demands conformity. When talents are discovered, a project seeks expression, or when you simply know your purpose, life begins to take on greater meaning and direction. Everything in our experience becomes an opportunity to expand or
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In order to cultivate a particular attribute or skill, we must integrate the new knowledge by putting it into practice in our daily lives. No matter where you are on the journey of awakening, the Universe will lovingly supply the perfect circumstances to prompt growth. Whether looking to become more patient, forgiving, compassionate, courageous,
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When ready to receive love, wisdom, and inspiration, it’s powerful to immerse yourself deeply in the present moment. Put down distractions, quiet the mind, and Just Be. The gap between words or thoughts is a powerful place, brimming with possibility. See if you can enter the gap – choosing to listen, feeling the sacredness
“You can have many great ideas in your head, but what makes the difference is the action. Without action upon an idea, there will be no manifestation, no results, and no reward.” ~Don Miguel Ruiz~ No matter what you wish to create in your experience, all movement forward begins with you. Often the
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One of the most beautiful aspects of human experience is free will. We can consciously choose to bring expanded consciousness into the present moment and set the stage for personal transformation. When filled with wonder, we begin to view the various nuances of life from a different perspective. Examine how you begin your
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“The great thing about change, is that it absolutely, positively, always means things are going to get even better. Even when you don’t know how.” ~Mike Dooley~ Patterns and habits create a sense of safety. It’s helpful to remember that the ego is terrified of change and will always attempt to cling to
. “Feed your spirit. Nourish your soul. Embrace yourself.” ~Adele Leon~ . Everyone has a time of day or evening when their biorhythms and energy align with life. It’s powerful to attune to these moments and build your consciousness practice around them. As you create routines that nourish your soul, realize that consistency develops healthy
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