\”How many times have you noticed that it’s the little quiet moments in the midst of life that seem to give the rest extra-special meaning?\” ~Fred Rogers~ Our spiritual journey is accelerated when we bring a sense of inner awareness and consciousness into whatever the present moment has to offer. Rather than only setting aside […]
“Awakening is not changing who you are, but discarding who you are not.\” ~Deepak Chopra~ Challenges help us to discover aspects of ourselves that are ready to emerge. They often act as catalysts that prompt relationships to deepen into something beautiful, unique and full of love. When faced with hardship, be willing to receive support
\”Walk as if you are kissing the earth with your feet.\” ~Thich Nhat Hanh~ To live in alignment with life, we must first remove anything that blocks us from living in a way that is empowered and accepting. The spiritual path calls upon us to dissolve the ego, rise above the mundane and cultivate trust.
\”Enlightenment is nothing more than the complete absence of resistance to what is. End of story.\” ~Adyashanti~ Acceptance is empowerment. Begin where you are with what you have. Then, take a deep slow breath, close your eyes and imagine…. Imagine that you are safe. Feel the healing powers of the earth with each and every
“The river is constantly turning and bending and you never know where it’s going to go and where you’ll wind up. Following the bend in the river and staying on your own path means that you are on the right track. Don’t let anyone deter you from that.” ~Eartha Kitt~ It’s easy to be peaceful
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“The pathway to the state of Enlightenment is via non-attachment rather than negation. Neutrality allows for participation and the enjoyment of life because, experientially, life becomes more like play than a high-stakes involvement.” ~David R. Hawkins~ Neutrality creates a flow of acceptance in your experience and allows you to genuinely be at peace no
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“Being in peace doesn\’t mean absence of misery, it means absence of conflict in the mind.” ~Abhijit Naskar~ Peace is something to be, not something to discover. Many people seek to find the right teacher, book, meditation or answer that will create peace and enlightenment in their lives; however, peacefulness does not come from adding
“…the past gives you an identity and the future holds the promise of salvation, of fulfillment in whatever form. Both are illusions.” ~Eckhart Tolle~ The greatest gift that we can give is our Presence. In every situation we have the opportunity to bring light where there is darkness, give kindness rather than turn away and
“You are the creator of your own garden. Plant kindness and compassion. Water with love and gratitude. And you will enjoy beauty all the days of your life.” ~Julie Parker~ This moment is filled with unlimited potential. It is time to allow seeds of possibility to be scattered throughout your life in celebration and love.
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“Walk as if you are kissing the Earth with your feet.” ~Thich Nhat Hanh~ Every experience leaves us transformed. Consider the energy you leave behind when you interact with another as well as what you might learn or draw from them. The richness of textures and delight should spice our lives with a unique imprint
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