#enlightenment

Belief

  Everyone interprets life based upon their level of consciousness, cultural structure, childhood imprints, soul age, and experience. What they believe becomes a powerful truth for them and often the ego will attach to a particular thought structure. It’s a powerful practice to observe your inner dialogue, notice any attachments that arise, and see if […]

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The Light of Consciousness

  “People will do anything, no matter how absurd, in order to avoid facing their own souls. One does not become enlightened by imagining figures of light, but by making the darkness conscious.” ~Carl Jung~   Resistance is a big indicator that change is at hand. The pendulum swings, energy is expressed and we continue

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The Trap of Judgment

  All judgment leads to conflict and separation. It begins with an ego-generated story about what should have been or what should be, when, in actuality, everything simply is what it is. The more attached you are to the story, the further away from love you are drawn. We truly disappear down the rabbit hole

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Be Love

  “I refuse to accept the view that mankind is so tragically bound to the starless midnight of racism and war that the bright daybreak of peace and brotherhood can never become a reality… I believe that unarmed truth and unconditional love will have the final word.” ~Martin Luther King Jr.~   Demonstrating unconditional love

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The Way of Love

  “The way of love is the way of no-expectation. Love exists only when there is a total acceptance and no desire to change anything.” ~Osho~   When you can awaken in joy and greet the day with love, you have arrived. When your happiness is not dependent upon outside validation or events, you have

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Be The Change

  We are all reflections of one another. Consider dedicating the day to observation and journal what attributes you notice and respond to in others – both positive and negative. Then, honoring the reflections you see, go within and explore what messages you have received. Positive virtues that you recognize are reflections of wonderful qualities

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The Path Less Traveled

  “Love is the will to extend one’s self for the purpose of nurturing one’s own or another’s spiritual growth… Love is as love does. Love is an act of will — namely, both an intention and an action. Will also implies choice. We do not have to love. We choose to love.” ~M. Scott

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Living Authentically

  “You rarely have time for everything you want in this life, so you need to make choices. And hopefully your choices can come from a deep sense of who you are.” ~Mister Rogers~   Our actions have greater meaning when they are aligned with our true nature. The dance of awakening calls upon us

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Let Your Life Be Your Message

  Sometimes it can be challenging to function consistently from a high level of consciousness. It’s easy to get lost in the story and fall down the rabbit hole of ego-driven fear or reactivity. Should this happen, simply observe your thoughts without inner criticism. Choose to place your attention on something that is uplifting or

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